name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Minimus Amp | 9/8/12 | 6.0 | 9.7 | 3:13:00 | 0 | 4 | 0 | |
Pure Grit | 9/8/12 | 0.0 | 0.0 | 1:33:00 | 0 | 2 | 0 | |
NB Minimus | 4/11/11 | 0.0 | 0.0 | 17:06:00 | 0 | 23 | 0 | |
XT Wings | 4/11/11 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.