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Attackpoint - performance and training tools for orienteering athletes

J Anderson's shoes

name date new miles kilometers Total time climb sessions controls
Barefoot :) 5/29/86 11.4 18.4 65:10:03 0 109 0
Inov8 Trailroc 236 5/14/13 51.1 82.2 40:21:47 0 42 11
Salomon S-Lab Skate 3/1/09 89.0 143.2 98:14:34 234 68 0
Salomon XA Pro GTex (Aug 10) 8/12/10 43.4 69.9 48:34:25 0 26 0
NB Vazee Summit Trail v2 5/4/17 32.7 52.6 9:09:27 0 7 0
Saucony Kinvara 8 7/15/17 212.7 342.3 2:34:53 0 3 0
New Balance Minimus - Road 3/10/16 75.4 121.3 20:02:59 197 20 0
Inov-8 X-Talon 212 7/19/11 255.4 411.0 118:27:56 0 84 0
New Balance Minimus - Trail 4/2/15 251.4 404.6 56:43:10 3100 52 0
Shimano WR83 Road SPD 10/1/15 159.1 256.0 14:00:48 1151 8 0
Scarpa Mustang GTX Hiking 2/1/09 3.1 5.0 16:00:00 0 4 0
Salomon S-Lab Classic 11/1/10 409.0 658.2 183:14:31 631 88 0
Jalas Sport 1/1/02 27.2 43.7 11:00:22 276 16 0
Inov-8 F-Lite 195 10/1/11 150.6 242.3 65:37:58 285 99 0
Asics GT 2160 (Jan 11) 1/12/11 41.6 66.9 49:39:10 192 49 0
MadRock 1/1/08 0.0 0.0 12:35:00 0 9 0
Shimano R098 SPD Road 5/5/05 335.5 540.0 44:09:00 0 54 0
ON CloudFlow v2 4/3/20 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.