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Attackpoint - performance and training tools for orienteering athletes

omega77's shoes

name date new miles kilometers Total time climb sessions controls
Brooks Pure Grit 1 6/24/12 223.6 359.8 29:24:20 18579 26 0
Hoka Stinson Evo 7/10/12 278.0 447.4 40:50:33 33740 24 0
Newton S Distance 6/8/12 101.6 163.6 12:27:12 2218 14 0
Brooks Pure Connect 5/4/12 280.9 452.1 35:48:49 16683 40 0
Pearl Izumi Peak II 1/27/12 195.8 315.1 27:20:31 21647 17 0
Saucony Kinvara2 11/17/11 323.4 520.5 41:40:30 13136 49 0
Brooks Pure Connect 2/5/12 483.2 777.6 62:55:00 29577 55 0
Saucony Kinvara 7/1/10 325.7 524.1 16:44:41 5486 22 0
3/25/12 3.0 4.9 23:00 66 1 0
Montrail Rogue 7/18/11 460.9 741.7 70:42:36 69623 37 0
Salomon XR Crossmax 11/11/11 18.3 29.4 2:23:55 98 5 0
Nike Lunaracer+ 9/9/11 244.4 393.3 31:24:39 10351 32 0
Adidas Adios II 3/1/13 0.0 0.0 0 0 0
Inov8 243 4/8/13 15.0 24.1 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.