911444's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov-8 XTalons | 3/3/13 | 145.8 | 234.6 | 32:52:21 | 5445 | 41 | 112 | |
| Bare Feet | 4/26/96 | 6.3 | 10.1 | 5:05:00 | 0 | 6 | 0 | |
| Inov-8 Road-X 238 | 3/4/12 | 87.5 | 140.8 | 20:28:41 | 1407 | 29 | 28 | |
| Icebug Sprint2-L olx | 10/7/12 | 108.3 | 174.2 | 27:33:58 | 4730 | 27 | 205 | |
| Inov-8 280 | 8/4/11 | 362.4 | 583.2 | 98:37:54 | 13031 | 111 | 454 | |
| Walsh PB | 5/7/11 | 92.1 | 148.2 | 21:27:00 | 3491 | 31 | 82 | |
| New Balance 740 Running | 5/7/11 | 145.0 | 233.4 | 34:40:35 | 2617 | 44 | 108 | |
| Inov8 Mudroc 290 | 5/7/11 | 80.8 | 130.0 | 23:11:58 | 3860 | 26 | 47 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.