Kanantaluttaja's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| NO SHOES | 8/9/14 | 0.0 | 0.0 | 1:36:31 | 0 | 1 | 0 | |
| Puhkikuluneet vanhukset '02 | 5/19/11 | 8.9 | 14.3 | 3:18:29 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.