goodjoss's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Indoor blues 24 | 7/22/20 | 286.4 | 461.0 | 40:19:41 | 0 | 68 | 0 | |
| Wave 22 | 7/23/19 | 315.7 | 508.0 | 44:13:57 | 0 | 56 | 0 | |
| Wave rider aqua | 4/30/19 | 114.2 | 183.9 | 15:40:23 | 0 | 26 | 0 | |
| Wave rider white | 9/13/18 | 78.3 | 126.0 | 10:55:48 | 0 | 18 | 0 | |
| Blue wave rider 21 | 1/30/18 | 212.7 | 342.4 | 31:13:38 | 0 | 44 | 0 | |
| Wave rider22 | 6/9/18 | 414.0 | 666.2 | 10:59:40 | 0 | 20 | 0 | |
| Wave rider 21 | 6/21/17 | 203.4 | 327.3 | 29:36:30 | 0 | 50 | 0 | |
| Wave rider 19 black | 3/1/16 | 222.4 | 357.9 | 31:45:35 | 0 | 55 | 0 | |
| Wave rider orange | 12/15/16 | 268.9 | 432.7 | 37:07:10 | 0 | 55 | 0 | |
| Wave rider 4th of july | 6/26/16 | 29.0 | 46.6 | 4:11:45 | 0 | 6 | 0 | |
| Wave rider black 19 | 3/1/16 | 114.1 | 183.7 | 15:42:31 | 0 | 28 | 0 | |
| Gray rider 18 | 9/26/15 | 189.5 | 304.9 | 26:22:10 | 728 | 46 | 0 | |
| Wave rider 17 | 3/1/14 | 82.6 | 132.9 | 10:44:32 | 0 | 16 | 0 | |
| Wave rider 18 | 7/1/15 | 123.5 | 198.7 | 11:48:33 | 0 | 23 | 0 | |
| Wave elixer | 10/11/13 | 229.8 | 369.8 | 33:34:00 | 0 | 41 | 0 | |
| Mizuno sayonara | 7/31/13 | 241.2 | 388.1 | 34:01:30 | 0 | 45 | 0 | |
| Wave rider 16 | 1/28/13 | 203.0 | 326.6 | 27:47:30 | 948 | 30 | 0 | |
| Wave elixer16 | 4/11/13 | 263.4 | 423.9 | 38:39:47 | 0 | 44 | 0 | |
| Wave elixir 7 | 10/24/12 | 181.0 | 291.2 | 26:22:30 | 0 | 32 | 0 | |
| Wave elixir 7 | 6/6/12 | 326.3 | 525.1 | 48:46:45 | 0 | 53 | 0 | |
| Wave elixir 6 mizuno | 2/19/12 | 287.6 | 462.8 | 40:21:48 | 0 | 37 | 0 | |
| Mizuni wave rider 15 | 12/26/11 | 90.8 | 146.2 | 12:18:35 | 0 | 17 | 0 | |
| Mizuno wave rider | 9/28/11 | 153.6 | 247.2 | 22:11:27 | 0 | 19 | 0 | |
| Brooks Ghost | 5/28/11 | 333.2 | 536.2 | 17:10:13 | 0 | 22 | 0 | |
| Brooks ghost 4 | 7/22/11 | 150.8 | 242.7 | 21:22:27 | 0 | 24 | 0 | |
| Wave elixer | 10/11/13 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Black wave runner | 9/26/16 | 20.0 | 32.2 | 0 | 0 | 0 | ||
| Blue wave rider 21 | 1/30/18 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Wave rider22 | 6/9/18 | 25.0 | 40.2 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.