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Attackpoint - performance and training tools for orienteering athletes

landiegreyling's shoes

name date new miles kilometers Total time climb sessions controls
Vivo Barefoot 7/3/12 70.7 113.8 6:55:31 1200 9 0
Sense MANTRA 1/29/13 352.7 567.6 51:51:07 16215 34 0
Ultra Sense 2 6/19/13 63.6 102.3 6:55:36 2000 5 0
New Balance Rd 12/3/12 227.0 365.3 33:06:16 1650 35 0
Sense 4 5/24/13 159.9 257.4 21:04:50 5770 15 0
Asics 7/25/12 266.2 428.3 29:06:31 2170 35 0
XR Mission 11/11/12 50.4 81.2 4:50:00 460 7 0
Salomon Speedcross 1/3/12 242.9 390.9 33:42:09 7330 34 0
ULTRA SENSE 2/4/13 227.2 365.6 35:40:13 10494 26 0
Fellcross 11/11/12 45.7 73.6 10:19:35 3972 10 0
SENSE 3 9/2/12 354.2 570.0 62:44:02 19210 38 0
SENSE 2 8/3/12 359.7 578.9 77:22:25 19224 43 0
Slab Sense 6/19/12 943.9 1519.1 45:37:01 14120 30 0
SLAB 5 9/29/12 31.7 51.0 4:41:48 1250 6 0
SLAB 4 8/10/12 22.8 36.7 53:00 400 1 0
Salomon Labs 11/2/11 541.2 870.9 88:04:12 1920 9 0
Mantra 2 7/4/13 40.0 64.4 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.