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Attackpoint - performance and training tools for orienteering athletes

Animal-O's shoes

name date new miles kilometers Total time climb sessions controls
O_shoes 9/14/11 31.7 51.1 6:29:00 0 3 0
Rainbow 10/22/11 4.6 7.4 1:15:00 0 1 0
Froggers 8/18/11 19.3 31.0 8:50:00 0 5 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.