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Attackpoint - performance and training tools for orienteering athletes

lenell's shoes

name date new miles kilometers Total time climb sessions controls
Adidas Supernova Sequence 3 6/13/11 10.0 16.1 1:18:00 0 3 0
Asics GT-2150 4/12/10 5.7 9.2 41:26 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.