fellmonkey's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Gel Fuji Racers | 5/15/12 | 19.5 | 31.4 | 2:22:00 | 1050 | 2 | 0 | |
| Gel Fuji | 5/14/12 | 31.0 | 49.9 | 1:45:00 | 480 | 2 | 0 | |
| Brooks Cascadia | 1/11/12 | 36.5 | 58.7 | 5:39:12 | 2003 | 3 | 0 | |
| Adidas Kanadia TR4 | 1/6/12 | 25.9 | 41.6 | 4:05:18 | 2045 | 3 | 0 | |
| Brooks Adrenaline | 1/12/12 | 19.6 | 31.5 | 2:07:59 | 2000 | 3 | 0 | |
| Adidas Kanadia TR3 | 6/8/11 | 109.8 | 176.8 | 15:23:00 | 7769 | 9 | 0 | |
| NB Trail Minimus | 7/9/11 | 6.0 | 9.7 | 1:10:00 | 350 | 1 | 0 | |
| NB840 | 6/13/10 | 225.6 | 363.1 | 3:18:06 | 1978 | 4 | 0 | |
| Saucony Kinvara | 10/30/10 | 94.7 | 152.5 | 2:03:41 | 1297 | 3 | 0 | |
| Asics Sky Speed | 6/14/11 | 14.4 | 23.1 | 1:37:52 | 719 | 4 | 0 | |
| Saucony (old road) | 10/14/10 | 305.0 | 490.9 | 1:00:00 | 300 | 1 | 0 | |
| Walsh PB Extremes | 11/20/10 | 80.0 | 128.7 | 0 | 0 | 0 | ||
| Saucony Progrid | 1/12/12 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Gel Fuji Attack | 5/14/12 | 40.0 | 64.4 | 0 | 0 | 0 | ||
| Salomon Trail | 5/14/12 | 50.0 | 80.5 | 0 | 0 | 0 | ||
| Inov8 X-Talons | 5/15/12 | 30.0 | 48.3 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.