Ant Stott's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov-8 Mudclaw 272 (2nd Pair) | 6/15/12 | 112.9 | 181.8 | 11:06:51 | 450 | 19 | 0 | |
| Inov-8 Mudclaw 272 | 5/1/11 | 121.3 | 195.2 | 23:17:06 | 385 | 48 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.