zacosh's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Pegasus 32 | 4/4/18 | 221.7 | 356.7 | 28:16:03 | 2343 | 42 | 0 | |
| Inov8 talon 212 | 1/1/16 | 358.9 | 577.7 | 73:11:41 | 9325 | 97 | 0 | |
| Skechers Go Run 4 | 1/1/16 | 193.0 | 310.5 | 18:11:33 | 1830 | 22 | 0 | |
| Adidas Kannadia tr2 | 2/1/12 | 47.5 | 76.4 | 38:12:05 | 1095 | 43 | 0 | |
| New Balance 880 V3 | 7/21/14 | 10.0 | 16.1 | 1:26:54 | 135 | 3 | 0 | |
| Adidas swoops | 9/1/12 | 28.3 | 45.5 | 6:58:51 | 1105 | 9 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.