be rad's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| NB 1400 v3 (red) | 4/2/16 | 53.4 | 85.9 | 6:21:03 | 148 | 6 | 0 | |
| Brooks Launch #3 | 9/5/15 | 187.8 | 302.2 | 23:21:19 | 410 | 22 | 0 | |
| Brooks Launch Blue #2 | 3/27/16 | 117.0 | 188.3 | 14:41:37 | 974 | 13 | 0 | |
| NB 1400 #2 (Blue) | 3/11/14 | 371.7 | 598.2 | 43:29:33 | 1325 | 40 | 0 | |
| Adidas Boost | 1/9/15 | 284.1 | 457.2 | 36:14:23 | 2566 | 39 | 0 | |
| Brooks Lauch 2 - Green | 7/8/15 | 161.6 | 260.1 | 21:21:10 | 256 | 21 | 0 | |
| Brooks Glycerine | 1/10/15 | 490.0 | 788.7 | 64:01:35 | 5121 | 59 | 0 | |
| Brooks Launch (Blue) | 10/18/14 | 529.3 | 851.8 | 68:52:12 | 17205 | 72 | 0 | |
| Brooks Cascadia | 8/15/12 | 67.2 | 108.1 | 14:04:11 | 12083 | 8 | 0 | |
| Saucony Cortana 3 | 11/3/13 | 268.8 | 432.6 | 35:51:29 | 3698 | 35 | 0 | |
| Brooks Launch - 2nd Coming | 5/7/14 | 138.5 | 222.8 | 18:15:44 | 5827 | 20 | 0 | |
| Brooks Launch | 11/6/13 | 566.6 | 911.9 | 75:49:21 | 6076 | 70 | 0 | |
| NB 1400 | 9/12/12 | 448.9 | 722.4 | 53:58:16 | 2740 | 51 | 0 | |
| Saucony Cortana 2 | 10/30/12 | 332.5 | 535.0 | 43:25:33 | 1749 | 56 | 0 | |
| Saucony Cortana | 7/3/12 | 491.7 | 791.3 | 63:12:44 | 2149 | 63 | 0 | |
| Saucony Peregrine | 9/21/11 | 206.8 | 332.8 | 32:04:39 | 29498 | 17 | 0 | |
| Saucony Kinvara | 3/4/12 | 271.6 | 437.1 | 33:18:20 | 2398 | 39 | 0 | |
| Saucony guide 5 | 1/13/12 | 395.6 | 636.7 | 51:37:24 | 5699 | 60 | 0 | |
| Saucony Guide 4 | 9/21/11 | 425.3 | 684.5 | 54:48:23 | 1198 | 60 | 0 | |
| Saucony Guide 3 | 3/3/11 | 418.0 | 672.6 | 33:22:48 | 0 | 37 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.