name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Saucony type A5 | 10/7/13 | 3.3 | 5.4 | 30:00 | 0 | 1 | 0 | |
Icebug spirit olx3 | 7/20/13 | 23.7 | 38.1 | 52:17 | 0 | 1 | 0 | |
Saucony fastwitch5 | 3/2/13 | 46.5 | 74.9 | 1:04:24 | 0 | 1 | 0 | |
Vibram - M358 (Barfota) | 6/14/12 | 16.2 | 26.1 | 2:36:20 | 546 | 4 | 0 | |
Asics GEL DS Trainer 16 | 8/14/11 | 469.8 | 756.1 | 81:50:37 | 21417 | 101 | 108 | |
Inov-8 X-talon 212 | 2/29/12 | 378.7 | 609.4 | 75:17:44 | 18590 | 80 | 668 | |
Inov-8 X-talon 212 | 8/8/10 | 122.5 | 197.2 | 22:12:56 | 6282 | 24 | 50 | |
Inov-8 Oroc 280 | 1/7/11 | 271.2 | 436.4 | 53:47:29 | 13400 | 52 | 455 | |
VJ Ghostator | 11/25/10 | 34.2 | 55.1 | 6:25:34 | 1234 | 9 | 62 | |
Asics GEL GT-2150 | 8/8/09 | 26.4 | 42.5 | 3:48:10 | 685 | 7 | 16 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.