Ernesto20's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| ASICS GT-2170 | 11/16/11 | 10.6 | 17.1 | 2:50:00 | 0 | 3 | 0 | |
| ASICS Orange | 11/17/11 | 356.5 | 573.7 | 3:30:00 | 0 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.