Tajda's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Lunarglide 4 | 7/4/13 | 50.1 | 80.6 | 20:48:09 | 220 | 37 | 0 | |
| Five Ten | 10/18/13 | 0.0 | 0.0 | 36:30:00 | 1662 | 6 | 0 | |
| Inov8 mudclaw 272 | 12/25/10 | 116.3 | 187.2 | 7:37:25 | 590 | 10 | 11 | |
| Scarpa Vapor V | 3/22/13 | 0.0 | 0.0 | 24:00:00 | 0 | 7 | 0 | |
| La Sportiva X Country | 12/22/12 | 96.9 | 155.9 | 22:30:59 | 1912 | 21 | 43 | |
| Nike Pegasus 27 trail | 3/22/11 | 122.9 | 197.7 | 34:51:59 | 586 | 15 | 0 | |
| La Sportiva Cobra | 3/22/13 | 0.0 | 0.0 | 3:00:00 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.