| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Puma narabota | 2008-06-11 | 51.7 | 83.2 | 28:58:05 | 2077 | 35 | 0 | |
| Asics 13 | 2008-03-06 | 34.4 | 55.4 | 19:23:25 | 165 | 27 | 0 | |
| Nike | 2007-07-01 | 243.2 | 391.4 | 76:38:20 | 3650 | 98 | 0 | |
| Pytho Ice Bug | 2008-04-19 | 30.1 | 48.4 | 12:14:53 | 935 | 18 | 0 | |
| LOP | 2006-05-07 | 217.1 | 349.4 | 72:17:25 | 12411 | 83 | 20 | |
| Asics | 2005-08-25 | 41.4 | 66.6 | 5:37:40 | 350 | 8 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.