Kseniya's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| NB WT00 #3 - c/d | 3/19/16 | 15.0 | 24.2 | 3:26:34 | 410 | 3 | 0 | |
| Adidas boost | 6/29/15 | 154.3 | 248.3 | 25:51:32 | 1279 | 37 | 0 | |
| Patagonia trail | 6/25/14 | 233.2 | 375.3 | 45:51:25 | 5893 | 48 | 0 | |
| NB wt00 #2 | 6/27/15 | 143.3 | 230.6 | 44:19:05 | 6798 | 29 | 0 | |
| Nike Lunaracer 3 | 4/28/14 | 249.4 | 401.4 | 43:13:57 | 1185 | 66 | 0 | |
| Salomon speedcross 3 | 12/6/13 | 161.9 | 260.6 | 30:04:22 | 3645 | 37 | 0 | |
| NB wt110 #2 | 10/14/13 | 103.6 | 166.8 | 27:57:25 | 2019 | 32 | 0 | |
| Altra 1.5 | 1/13/15 | 182.3 | 293.5 | 30:09:12 | 1447 | 44 | 0 | |
| NB wt110 | 9/15/09 | 11.9 | 19.2 | 25:53:01 | 278 | 22 | 0 | |
| VJ Bold | 10/10/15 | 20.1 | 32.3 | 5:12:32 | 824 | 4 | 0 | |
| NB wt00 | 9/14/14 | 384.7 | 619.2 | 120:34:05 | 17999 | 81 | 0 | |
| Inov-8 | 5/1/13 | 149.4 | 240.4 | 32:24:38 | 4086 | 22 | 0 | |
| Salomon fellraiser | 2/2/14 | 66.1 | 106.4 | 17:33:20 | 2182 | 17 | 0 | |
| Nike | 7/1/07 | 281.3 | 452.7 | 86:58:08 | 3736 | 106 | 0 | |
| Puma Fells Trail | 6/11/14 | 16.9 | 27.2 | 5:27:57 | 295 | 6 | 0 | |
| Puma narabota | 6/11/08 | 94.3 | 151.7 | 81:48:06 | 3812 | 78 | 0 | |
| Asics | 8/25/05 | 41.4 | 66.6 | 6:23:40 | 350 | 8 | 0 | |
| Asics 13 | 3/6/08 | 135.2 | 217.6 | 62:29:01 | 1810 | 80 | 0 | |
| Pytho Ice Bug | 4/19/08 | 34.4 | 55.4 | 15:35:10 | 1185 | 15 | 0 | |
| LOP | 5/7/06 | 217.1 | 349.4 | 72:17:25 | 12411 | 61 | 20 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.