name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Asics Orange | 11/16/06 | 79.7 | 128.3 | 64:26:56 | 0 | 84 | 0 | |
Innov8 blue | 3/5/06 | 68.8 | 110.7 | 10:09:46 | 200 | 11 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.