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Attackpoint - performance and training tools for orienteering athletes

marcob's shoes

name date new miles kilometers Total time climb sessions controls
Nike LunarGlide 2 1/22/11 338.4 544.6 2:23:39 352 3 0
Rockrider 8.2 1/12/10 760.6 1224.1 1:25:07 374 2 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.