name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Pearl Izumi EM N1 | 8/27/13 | 290.1 | 466.8 | 44:53:35 | 15361 | 21 | 0 | |
Saucony grid profile | 6/20/12 | 125.5 | 202.0 | 40:47:40 | 2307 | 50 | 0 | |
New Balance MT110 | 12/18/12 | 97.5 | 156.9 | 26:47:30 | 3343 | 21 | 0 | |
New Balance MT110 2dots | 1/9/13 | 138.1 | 222.2 | 23:24:23 | 5857 | 16 | 0 | |
New Balance MT110 AK black | 4/15/13 | 216.9 | 349.0 | 34:09:24 | 8118 | 24 | 0 | |
New Balance MT 1010 red | 5/10/13 | 76.9 | 123.7 | 15:27:50 | 4714 | 3 | 0 | |
New Balance MT110 dot | 1/9/13 | 176.1 | 283.4 | 35:43:10 | 8366 | 13 | 0 | |
New Balance MT1010 | 4/13/13 | 46.8 | 75.3 | 7:43:56 | 2023 | 6 | 0 | |
New Balance MT110 AK red | 4/15/13 | 4.3 | 7.0 | 39:00 | 0 | 1 | 0 | |
Brooks Cascadia 7 | 9/18/12 | 107.4 | 172.9 | 40:11:30 | 900 | 21 | 0 | |
Nike Free 5.0 | 2/13/12 | 54.6 | 87.9 | 12:32:00 | 248 | 21 | 0 | |
inov8 roclite 315 | 3/25/12 | 12.4 | 20.0 | 11:06:00 | 0 | 11 | 0 | |
Nike LunarFly | 10/13/10 | 119.9 | 193.0 | 21:05:48 | 0 | 29 | 0 | |
saucony kinvara black | 8/24/11 | 82.3 | 132.5 | 21:47:30 | 0 | 32 | 0 | |
saucony kinvara white | 8/24/11 | 35.8 | 57.6 | 19:33:00 | 0 | 30 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.