User Calendar: mmace

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	July
Jul 20, 2008	21 Walk - Fast Pace 1:17:22	22	23	24 Running 29:41 3.68km jump rope 6:11 Stretching 33:51 3 Total: 1:09:43 2.29mi (3.68km)	25	26 Orienteering 1:10:21 4.62km
	view week total time: 03:37:26 dist: 5.2 miles (8.3 km)
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	August
27 Biking 53:44 16.7km	28 Running 39:28 5.56km	29 Note	30	31 Running 21:32 2.7mi	Aug 1 Note swimming 47:33	2 Running 35:06 3.7mi Stretching 14:22 Kayaking 53:00 3 Total: 1:42:28 3.7mi (5.95km)
	view week total time: 04:24:45 dist: 20.2 miles (32.6 km)
3 Note	4 2008 Laramie Daze & US Champs Orienteering 2:02:21 6.18km Warm up 8:00 2 Total: 2:10:21 3.84mi (6.18km)	5 2008 Laramie Daze & US Champs Note Note Orienteering 1:45:35 5.31km Orienteering 1:14:33 2 Total: 3:00:08 3.3mi (5.31km)	6 2008 Laramie Daze & US Champs Note	7 2008 Laramie Daze & US Champs Orienteering 2:01:36 6.36km Orienteering 36:53 3.8km 2 Total: 2:38:29 6.31mi (10.16km)	8 2008 Laramie Daze & US Champs Warm up 12:33 Orienteering 1:20:08 5.46km Note 2 Total: 1:32:41 3.39mi (5.46km)	9 2008 Laramie Daze & US Champs Note
	view week total time: 09:21:39 dist: 16.8 miles (27.1 km)
10 2008 Laramie Daze & US Champs Note	11	12	13 Note	14	15	16
17 Note	18	19	20	21	22	23