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User Calendar: nate

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Jul 20, 2008
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SundayMondayTuesdayWednesdayThursdayFridaySaturdayAugust
27

running 42:45 6.0mi

28

running 45:00 6.35mi

29

running 1:10:00 9.75mi

liftin' weights 30:00

2 Total: 1:40:00 9.75mi (15.69km)

30

running 30:00 4.0mi

31

running 57:00 9.0mi

liftin' weights 30:00

2 Total: 1:27:00 9.0mi (14.48km)

Aug 1

running 40:00 5.33mi

2
view week total time: 05:44:45 dist: 40.4 miles (65.1 km)
3

running 19:05 3.0mi

4

running 22:30 3.7mi

5
6

Orienteering 52:30 6.2km

7

Orienteering 57:00 6.9km

Orienteering 29:00 3.6km

2 Total: 1:26:00 6.52mi (10.5km)

8

Orienteering 23:30 3km

Orienteering 14:30 2.5km

2 Total: 38:00 3.42mi (5.5km)

9
view week total time: 03:38:05 dist: 20.5 miles (33.0 km)
10
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13
14
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16

running 18:25 3.1mi

view week total time: 00:18:25 dist: 3.1 miles (5.0 km)
17

Orienteering 14:10 1.67km

Orienteering 45:00 5.5km

2 Total: 59:10 4.46mi (7.17km)

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view week total time: 00:59:10 dist: 4.5 miles (7.2 km)

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