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Attackpoint - performance and training tools for orienteering athletes

User Calendar: veinbuster

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
Apr 18, 2022

Walk/hike 1:00:00 5.8km

Road cycle 1:12:14 28.27km

flexibility 21:00

3 Total: 2:33:14 21.17mi (34.07km)

19

Note

Road cycle 31:54 15.04km

Road cycle 34:18 14.77km

flexibility 18:00

3 Total: 1:24:12 18.52mi (29.8km)

20

Walk/hike 52:00 6.7km

Note

flexibility 28:00

2 Total: 1:20:00 4.16mi (6.7km)

21

Road cycle 1:25:28 37.79km

flexibility 15:00

2 Total: 1:40:28 23.48mi (37.79km)

22
23
24
view week total - time: 08:08:54 dist: 67.3 mi 108.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
25

weight training 42:00

flexibility 39:00

2 Total: 1:21:00 0.0mi (0.0km)

26
27

weight training 42:00

flexibility 38:00

2 Total: 1:20:00 0.0mi (0.0km)

28

Other 45:00

flexibility 41:00

2 Total: 1:26:00 0.0mi (0.0km)

29

Mountain bike 1:27:34 25.1km

weight training 42:00

flexibility 37:00

3 Total: 2:46:34 15.59mi (25.1km)

30
May 1

Walk/hike 1:15:00 7.4km

flexibility 38:00

2 Total: 1:53:00 4.6mi (7.4km)

view week total - time: 09:51:34 dist: 20.2 mi 32.5 km
2

weight training 37:00

flexibility 40:00

2 Total: 1:17:00 0.0mi (0.0km)

3

Mountain bike 1:20:01 21.77km

flexibility 41:00

2 Total: 2:01:01 13.53mi (21.77km)

4

weight training 43:00

flexibility 38:00

2 Total: 1:21:00 0.0mi (0.0km)

5

Golf 45:00

Mountain bike 1:09:26 19.98km

flexibility 37:00

3 Total: 2:31:26 12.41mi (19.98km)

6

flexibility 36:00

weight training 43:00

2 Total: 1:19:00 0.0mi (0.0km)

7

Other 1:17:00

flexibility 40:00

2 Total: 1:57:00 0.0mi (0.0km)

8

Walk/hike 53:00 5.9km

flexibility 39:00

2 Total: 1:32:00 3.67mi (5.9km)

view week total - time: 11:58:27 dist: 29.6 mi 47.6 km
9

weight training 39:00

flexibility 38:00

2 Total: 1:17:00 0.0mi (0.0km)

10
11

Golf 45:00

weight training 47:00

flexibility 42:00

3 Total: 2:14:00 0.0mi (0.0km)

12

Road cycle 1:32:05 44.46km

flexibility 43:00

2 Total: 2:15:05 27.62mi (44.46km)

13

Note

weight training 45:00

flexibility 40:00

2 Total: 1:25:00 0.0mi (0.0km)

14

Walk/hike 1:15:00 7.2km

flexibility 40:00

2 Total: 1:55:00 4.47mi (7.2km)

15

Walk/hike 1:05:00 6.6km

flexibility 24:00

2 Total: 1:29:00 4.1mi (6.6km)

view week total - time: 11:15:05 dist: 36.2 mi 58.3 km
16

Mountain bike 1:29:57 29.79km

flexibility 21:00

2 Total: 1:50:57 18.51mi (29.79km)

17
18

Mountain bike 1:05:01 13.63km

flexibility 23:00

2 Total: 1:28:01 8.47mi (13.63km)

19

Walk/hike 1:28:00 7.4km

flexibility 24:00

2 Total: 1:52:00 4.6mi (7.4km)

20

flexibility 27:00

Mountain bike 1:25:45 23.36km

2 Total: 1:52:45 14.51mi (23.36km)

21
22
view week total - time: 07:24:43 dist: 46.1 mi 74.2 km

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