Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
---|---|---|---|---|---|---|---|
Apr 18, 2022
Walk/hike 1:00:00 5.8km Road cycle 1:12:14 28.27km flexibility 21:00 3 Total: 2:33:14 21.17mi (34.07km) |
19
|
20
|
21
|
22
flexibility 10:00 |
23
flexibility 21:00 |
24
flexibility 40:00 |
|
view week total - time: 08:08:54 dist: 67.3 mi 108.4 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | May |
25
|
26
flexibility 27:00 |
27
|
28
|
29
Mountain bike 1:27:34 25.1km weight training 42:00 flexibility 37:00 3 Total: 2:46:34 15.59mi (25.1km) |
30
flexibility 38:00 |
May 1
|
|
view week total - time: 09:51:34 dist: 20.2 mi 32.5 km | |||||||
2
|
3
|
4
|
5
|
6
|
7
|
8
|
|
view week total - time: 11:58:27 dist: 29.6 mi 47.6 km | |||||||
9
|
10
flexibility 40:00 |
11
|
12
|
13
|
14
|
15
|
|
view week total - time: 11:15:05 dist: 36.2 mi 58.3 km | |||||||
16
|
17
flexibility 21:00 |
18
|
19
|
20
|
21
|
22
|
|
view week total - time: 07:24:43 dist: 46.1 mi 74.2 km |