Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
---|---|---|---|---|---|---|---|
Feb 19, 2024
running 2:00:00 14.5km |
20
cycling 3:00:00 |
21
running 1:30:00 12.0km |
22
running 2:00:00 18.3km |
23
running 1:50:00 12.7km |
24
|
25
running 50:00 9.2km |
|
view week total - time: 11:10:00 dist: 41.4 mi 66.7 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
26
core 1:00:00 |
27
cycling 1:15:00 |
28
core 1:00:00 |
29
running 1:05:00 11.5km |
Mar 1
x-training 1:00:00 |
2
|
3
running 1:20:00 12.4km |
|
view week total - time: 08:40:00 dist: 28.2 mi 45.4 km | |||||||
4
core 1:00:00 |
5
running 1:10:00 13.4km |
6
core 1:00:00 |
7
running 2:30:00 24.0km |
8
cycling 40:00 |
9
running 1:10:00 12.0km |
10
x-training 40:00 |
|
view week total - time: 08:10:00 dist: 30.7 mi 49.4 km | |||||||
11
core 1:00:00 |
12
running 1:05:00 12.33km |
13
core 1:00:00 |
14
running 1:05:00 12.0km |
15
running 2:53:00 26.3km |
16
cycling 1:00:00 |
17
cycling 1:20:00 |
|
view week total - time: 09:23:00 dist: 31.5 mi 50.6 km | |||||||
18
|
19
|
20
|
21
|
22
|
23
|
24
|