Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Mar 18, 2024
core 1:00:00 |
19
cycling 2:00:00 |
20
|
21
running 1:00:00 10.0km |
22
cycling 2:00:00 |
23
running 1:10:00 13.0km |
24
cycling 3:30:00 |
|
view week total - time: 12:05:00 dist: 17.1 mi 27.5 km | |||||||
25
core 1:00:00 |
26
running 1:14:00 13.5km |
27
x-training 1:00:00 |
28
|
29
|
30
orienteering 1:15:00 9.11km |
31
orienteering 2:30:00 22.0km |
|
view week total - time: 08:59:00 dist: 33.9 mi 54.6 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
x-training 1:00:00 |
2
core 1:00:00 |
3
running 1:05:00 12.3km |
4
running 2:35:00 24.2km |
5
|
6
|
7
running 1:15:00 15.38km |
|
view week total - time: 08:15:00 dist: 36.0 mi 57.9 km | |||||||
8
running 1:30:00 12.7km |
9
core 1:00:00 |
10
running 1:12:00 13.54km |
11
cycling 2:00:00 |
12
running 40:00 7.0km |
13
|
14
cycling 2:45:00 |
|
view week total - time: 11:03:00 dist: 29.4 mi 47.2 km | |||||||
15
|
16
running 1:10:00 12.0km |
17
core 1:00:00 |
18
|
19
|
20
|
21
|
|
view week total - time: 03:45:00 dist: 11.2 mi 18.0 km |