User Calendar: fthfl stwrd rudy

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	June
Jun 15, 2008 walking 50:00 yoga 25:00 biking 1:45:00 3 Total: 3:00:00 0mi (0km)	16 biking 40:00	17 biking 1:30:00 Note	18 yoga 15:00 core work 15:00 biking 20:00 running 18:00 4 Total: 1:08:00 0mi (0km)	19 biking 43:00 biking 30:00 biking 45:00 3 Total: 1:58:00 0mi (0km)	20 biking 1:40:00	21 walking 40:00
	view week total time: 10:36:00 dist: 0 miles (0 km)
22 biking 2:15:00 running 20:00 2 Total: 2:35:00 0mi (0km)	23 running 20:00 walking 20:00 2 Total: 40:00 0mi (0km)	24 yoga 30:00 biking 2:00:00 2 Total: 2:30:00 0mi (0km)	25 Note	26 yoga 15:00 ROM shoulder exercises 10:00 running 34:00 biking 25:00 biking 15:00 5 Total: 1:39:00 0mi (0km)	27 running 29:00 biking 35:00 biking 15:00 3 Total: 1:19:00 0mi (0km)	28 ROM shoulder exercises 10:00 yoga 20:00 core work 15:00 orienteering 1:20:00 swimming 1:10:00 Note 5 Total: 3:15:00 0mi (0km)
	view week total time: 11:58:00 dist: 0 miles (0 km)
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	July
29 map walking 1:30:00	30 ROM shoulder exercises 15:00 biking 38:00 running 14:00 3 Total: 1:07:00 0mi (0km)	Jul 1 biking 30:00 biking 30:00 2 Total: 1:00:00 0mi (0km)	2 ROM shoulder exercises 15:00	3 biking 30:00 swimming 50:00 2km running 20:00 Note biking 10:00 4 Total: 1:50:00 1.24mi (2km)	4 yoga 20:00 core work 20:00 ROM shoulder exercises 20:00 biking 1:40:00 4 Total: 2:40:00 0mi (0km)	5 biking 1:20:00 orienteering 50:00 biking 1:20:00 3 Total: 3:30:00 0mi (0km)
	view week total time: 11:52:00 dist: 1.2 miles (2.0 km)
6 biking 10:00	7 biking 50:00	8 ROM shoulder exercises 20:00 core work 10:00 biking 1:15:00 3 Total: 1:45:00 0mi (0km)	9 yoga 15:00 running 48:00 biking 40:00 3 Total: 1:43:00 0mi (0km)	10 yoga 20:00	11 yoga 10:00 ROM shoulder exercises 15:00 biking 1:40:00 3 Total: 2:05:00 0mi (0km)	12
	view week total time: 06:53:00 dist: 0 miles (0 km)
13 biking 35:00 swimming 10:15 biking 24:00 running 22:00 biking 44:00 Note 5 Total: 2:15:15 0mi (0km)	14 Note ROM shoulder exercises 10:00 running 45:00 biking 1:40:00 3 Total: 2:35:00 0mi (0km)	15 biking 25:00 Note	16 yoga 15:00 core work 15:00 running 50:00 biking 35:00 4 Total: 1:55:00 0mi (0km)	17 ROM shoulder exercises 10:00 yoga 10:00 biking 1:30:00 3 Total: 1:50:00 0mi (0km)	18 core work 15:00 yoga 15:00 ROM shoulder exercises 10:00 biking 1:20:00 Note 4 Total: 2:00:00 0mi (0km)	19
	view week total time: 11:00:15 dist: 0 miles (0 km)

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