Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Mar 18, 2024
|
19
|
20
|
21
Cross-Training 32:18 |
22
|
23
|
24
|
|
view week total - time: 04:16:20 dist: 22.1 mi 35.5 km | |||||||
25
|
26
Orienteering 18:27 2.64km Orienteering 8:23 1.61km Orienteering 38:24 3.38km 3 Total: 1:05:14 4.74mi (7.63km) |
27
Cross-Training 55:53 |
28
|
29
|
30
Orienteering 2:05:37 15.42km |
31
|
|
view week total - time: 06:24:36 dist: 24.2 mi 38.9 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
Cross-Training 50:02 |
3
Cross-Training 41:27 |
4
|
5
|
6
|
7
|
|
view week total - time: 04:26:21 dist: 15.5 mi 24.9 km | |||||||
8
|
9
Cross-Training 32:15 |
10
|
11
|
12
Cross-Training 1:05:02 |
13
|
14
Cross-Training 1:00:11 |
|
view week total - time: 03:51:44 dist: 2.5 mi 4.0 km | |||||||
15
Running 53:10 6.11mi |
16
Orienteering 50:19 5.38km |
17
Cross-Training 1:00:41 |
18
|
19
Cross-Training 1:10:50 |
20
|
21
|
|
view week total - time: 03:55:00 dist: 9.4 mi 15.2 km |