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User Calendar: Fat Rat

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Jun 23, 2008

Swimming 30:00 1.2km

Cycling 1:30:00 40km

2 Total: 2:00:00 25.6mi (41.2km)

24

Cycling 1:35:00 43km

25

Run 44:00

26

Cycling 1:32:00 43km

Run 46:00

2 Total: 2:18:00 26.72mi (43km)

27

Cycling 1:26:00 43km

28

Run 1:42:00

29

Cycling 1:55:00

Run 6:00

Run 29:00

3 Total: 2:30:00 0mi (0km)

view week total time: 12:15:00 dist: 105.8 miles (170.2 km)
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
30
Jul 1

Run 20:00

Run 41:00

2 Total: 1:01:00 0mi (0km)

2

Swimming 30:00 1.05km

Cycling 1:31:00 43km

2 Total: 2:01:00 27.37mi (44.05km)

3

Run 50:00

4

5
6

Kayaking 2:15:00

view week total time: 06:07:00 dist: 27.4 miles (44.0 km)
7

Cycling 1:37:00 43km

8

Run 20:00

Run 20:00

Run 1:00:00

3 Total: 1:40:00 0mi (0km)

9

Swimming 30:00 1km

Cycling 1:59:00 55km

2 Total: 2:29:00 34.8mi (56km)

10

Cycling 1:36:00 43km

Orienteering 40:00

Run 49:00

3 Total: 3:05:00 26.72mi (43km)

11

cracker stage last night, its starting to get interesting.

12

Cycling 1:34:00 40km

Kayaking 59:00 9.5km

Run 47:00

Run 20:00

4 Total: 3:40:00 30.76mi (49.5km)

13

Orienteering 48:00 5.9km

Run 15:00

2 Total: 1:03:00 3.67mi (5.9km)

view week total time: 13:34:00 dist: 122.7 miles (197.4 km)
14

Cycling 45:00 21.5km

15

Cycling 47:00 21.5km

Run 20:00

Run 25:00

Run 55:00

4 Total: 2:27:00 13.36mi (21.5km)

16

Run 1:45:00

Cycling 49:00 21.5km

2 Total: 2:34:00 13.36mi (21.5km)

17

Cycling 1:35:00 43km

Orienteering 25:00

Run 56:00

3 Total: 2:56:00 26.72mi (43km)

18

Cycling 58:00 27km

Swimming 30:00 1km

2 Total: 1:28:00 17.4mi (28km)

19

Run 3:12:00

20

Kayaking 1:20:00

Run 30:00

2 Total: 1:50:00 0mi (0km)

view week total time: 15:12:00 dist: 84.2 miles (135.5 km)
21

Cycling 42:00 21.5km

22

Run 15:00

Run 25:00

Run 56:00

3 Total: 1:36:00 0mi (0km)

23

Cycling 1:33:00 43km

24

Cycling 45:00 21.5km

25
26
27
view week total time: 04:36:00 dist: 53.4 miles (86.0 km)

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