Attackpoint - performance and training tools for orienteering athletes

User Calendar: BigAl

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	March
Mar 24, 2024 Walking 1:15:00 6.0km	25 Strength & Conditioning 40:00 Walking 1:00:00 5.0km Cycling 1:20:00 26.0km 3 Total: 3:00:00 19.26mi (31.0km)	26 Cycling 1:20:00 26.0km	27 Strength & Conditioning 40:00 Cycling 1:20:00 26.0km 2 Total: 2:00:00 16.16mi (26.0km)	28 Cycling 1:00:00 20.0km	29 Walking 1:30:00 8.0km	30 Strength & Conditioning 40:00 Walking 1:30:00 8.0km 2 Total: 2:10:00 4.97mi (8.0km)
	view week total - time: 12:15:00 dist: 77.7 mi 125.0 km
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	April
31 Walking 1:30:00 8.0km	Apr 1 Kayaking 1:45:00 9.0km	2 Strength & Conditioning 40:00	3	4 Cycling 1:00:00 20.0km	5	6 Walking 45:00 3.5km
	view week total - time: 05:40:00 dist: 25.2 mi 40.5 km
7 Walking 45:00 3.5km	8 Walking 1:15:00 6.5km	9	10	11 Cycling 1:00:00 22.0km Walking 30:00 2.5km 2 Total: 1:30:00 15.22mi (24.5km)	12 Walking 2:00:00 10.0km	13
	view week total - time: 05:30:00 dist: 27.7 mi 44.5 km
14 Walking 45:00 4.0km	15 Running 50:50 8.0km	16 Indoor cycling 20:00 10.0km Indoor cycling 40:00 15.0km 2 Total: 1:00:00 15.53mi (25.0km)	17 Cycling 1:00:00 25.0km Walking 2:00:00 10.0km 2 Total: 3:00:00 21.75mi (35.0km)	18 Strength & Conditioning 30:00 Cycling 1:00:00 20.0km 2 Total: 1:30:00 12.43mi (20.0km)	19 Indoor cycling 30:00 15.0km Indoor cycling 1:00:00 22.0km 2 Total: 1:30:00 22.99mi (37.0km)	20 Walking 1:00:00 5.0km Indoor cycling 1:00:00 20.0km 2 Total: 2:00:00 15.53mi (25.0km)
	view week total - time: 10:35:50 dist: 95.7 mi 154.0 km
21 Cycling 1:10:00 24.0km Walking 1:00:00 5.0km 2 Total: 2:10:00 18.02mi (29.0km)	22 Cycling 1:00:00 5.0km Cycling 1:45:00 32.0km 2 Total: 2:45:00 22.99mi (37.0km)	23 Walking 30:00 2.5km	24 Walking 1:30:00 7.2km	25	26	27
	view week total - time: 06:55:00 dist: 47.0 mi 75.7 km

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