Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
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Feb 26, 2024
Conditioning 1:00:00 |
27
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28
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29
|
Mar 1
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2
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3
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view week total - time: 04:50:41 dist: 26.0 mi 41.8 km | |||||||
4
Conditioning 53:00 |
5
Road Running 7:23 0.99mi Road Running 20:01 3.17mi Road Running 7:31 1.0mi Road Running 20:35 2.58mi 4 Total: 55:30 7.74mi (12.46km) |
6
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7
Conditioning 29:00 |
8
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9
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10
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view week total - time: 06:25:58 dist: 37.7 mi 60.6 km | |||||||
11
Conditioning 57:00 |
12
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13
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14
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15
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16
Trail Running 59:21 7.31mi |
17
Road Running 1:04:53 8.2mi |
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view week total - time: 06:53:37 dist: 41.6 mi 67.0 km | |||||||
18
Conditioning 1:00:00 |
19
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20
Orienteering 56:00 2.42mi Road Running 34:24 4.12mi Road Running 26:00 3.11mi 3 Total: 1:56:24 9.65mi (15.53km) |
21
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22
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23
Orienteering 37:48 3.7mi Trail Running 3:28 0.43mi Trail Running 33:09 4.01mi 3 Total: 1:14:25 8.14mi (13.1km) |
24
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view week total - time: 09:11:58 dist: 46.5 mi 74.9 km | |||||||
25
Conditioning 54:00 |
26
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27
|
28
|
29
|
30
|
31
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view week total - time: 02:45:52 dist: 14.3 mi 23.0 km |