Look Backward | Reset | Look Forward
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | August |
|---|---|---|---|---|---|---|---|
Jul 27, 2008
trail running 1:33:30 8.0mi |
28
|
29
|
30
|
31
trail running 1:01:00 4.0mi |
Aug 1
trail running 1:00:03 6.0mi |
2
trail running 1:11:46 6.0mi |
|
| view week total time: 04:46:19 dist: 24.0 miles (38.6 km) | |||||||
3
trail running 50:00 3.0mi |
4
orienteering 1:00:00 7km |
5
|
6
|
7
|
8
|
9
orienteering 52:00 5.7km |
|
| view week total time: 04:27:00 dist: 15.2 miles (24.5 km) | |||||||
10
|
11
|
12
|
13
Road bike 1:40:00 26.0mi |
14
rowing machine 10:00 2.3km Road bike 45:00 9.0mi Road bike 56:00 5.25mi Road bike 21:00 5.25mi 4 Total: 2:12:00 20.93mi (33.68km) |
15
|
16
Road bike 1:45:00 25.0mi |
|
| view week total time: 06:24:49 dist: 76.0 miles (122.3 km) | |||||||
17
Unspecified 1:00:00 |
18
|
19
Road bike 1:00:00 16.0mi |
20
Road bike 1:30:00 26.0mi |
21
trail running 55:00 5.0mi |
22
|
23
Road bike 1:50:00 27.0mi |
|
| view week total time: 09:38:00 dist: 116.0 miles (186.7 km) | |||||||
24
paved running 46:00 4.0mi |
25
|
26
|
27
|
28
|
29
|
30
|
|
| view week total time: 03:43:30 dist: 42.7 miles (68.8 km) | |||||||
Look Backward | Reset | Look Forward