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User Calendar: blairtrewin

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
Apr 25, 2016
26
27
28

Pool running 30:00 0.5km

29

Pool running 45:00 0.7km

30

Cycling 1:03:00 25.0km

May 1

Run 20:00 3.6km

view week total - time: 02:38:00 dist: 18.5 mi 29.8 km
2

Run 33:00 6.0km

Swimming 37:00 1.0km

2 Total: 1:10:00 4.35mi (7.0km)

3

Run 40:00 7.3km

4
5

Run 59:00 11.0km

6

Run 41:00 7.5km

7

Run 1:01:00 11.3km

8

Run 1:31:00 17.0km

view week total - time: 06:47:00 dist: 38.0 mi 61.1 km
9

Run 50:00 9.0km

Swimming 37:00

Note

2 Total: 1:27:00 5.59mi (9.0km)

10

Run 1:00:00 11.1km

11

Run 26:53 5.3km

12

Run 1:27:00 16.0km

13

Pool running 45:00 0.7km

14

Run 1:10:00 13.0km

15

Run 43:19 4.9km

view week total - time: 06:59:12 dist: 37.3 mi 60.0 km
16

Run 26:00 4.7km

Swimming 37:00 1.0km

2 Total: 1:03:00 3.54mi (5.7km)

17

Run 22:00 4.0km

Run 20:00 3.2km

2 Total: 42:00 4.47mi (7.2km)

18

Note

Run 10:00 1.7km

19

Run 1:00:00 11.2km

20

Run 45:00 9.0km

Pool running 45:00 0.7km

2 Total: 1:30:00 6.03mi (9.7km)

21

Run 2:00:00 22.4km

22

Run 46:10 5.5km

view week total - time: 07:11:10 dist: 39.4 mi 63.4 km
23

Run 39:00 7.0km

24

Run 20:00 3.5km

Run 20:00 3.2km

2 Total: 40:00 4.16mi (6.7km)

25

Run 1:25:00 14.4km

26
27
28
29
view week total - time: 02:44:00 dist: 17.5 mi 28.1 km

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