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Attackpoint - performance and training tools for orienteering athletes

User Calendar: blairtrewin

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
May 1, 2017

Swimming 36:00 1.0km

2

Run 1:00:00 10.5km

3

Run 40:00 7.3km

Note

4

Run 1:11:00 12.4km

5

Pool running 45:00 0.7km

6

Run 1:09:31 6.3km

7

Note

Run 58:36 6.3km

view week total - time: 06:20:07 dist: 27.7 mi 44.5 km
8

Swimming 36:00 1.0km

9

Run 1:04:00 11.3km

10

Run 24:00 4.0km

Run 20:00 3.2km

2 Total: 44:00 4.47mi (7.2km)

11

Run 1:45:00 18.3km

12

Pool running 45:00 0.7km

13

Run 1:09:10 6.0km

Splits

14

Run 1:09:46 9.3km

Splits

view week total - time: 07:12:56 dist: 33.4 mi 53.8 km
15

Swimming 34:00 1.0km

Run 39:00 6.7km

2 Total: 1:13:00 4.78mi (7.7km)

16

Run 1:02:00 11.0km

17

Run 25:00 4.0km

Run 20:00 3.2km

2 Total: 45:00 4.47mi (7.2km)

18

Pool running 45:00 0.7km

19

Run 3:00 0.5km

20

Pool running 45:00 0.7km

21

Run 15:31 3.1km

Run 17:01 3.2km

2 Total: 32:32 3.91mi (6.3km)

view week total - time: 05:05:32 dist: 21.2 mi 34.1 km
22

Swimming 35:00 1.0km

23

Run 37:00 6.0km

24

Run 51:00 8.5km

Walking 8:30 0.8km

Run 24:43 3.0km

Run 23:16 3.5km

4 Total: 1:47:29 9.82mi (15.8km)

25

Pool running 45:00 0.7km

26

Run 35:00 6.1km

27

Run 42:16 6.6km

28

Run 2:01:00 21.4km

view week total - time: 07:02:45 dist: 35.8 mi 57.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
29

Note

Swimming 36:00 1.0km

Run 40:00 7.0km

2 Total: 1:16:00 4.97mi (8.0km)

30
31
Jun 1
2
3
4
view week total - time: 01:16:00 dist: 5.0 mi 8.0 km

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