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User Calendar: blairtrewin

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May 30, 2016

Swimming 37:00 1.0km

31

Run 1:00:00 11.0km

Jun 1
2

Note

Run 1:30:00 16.2km

3

Run 40:00 7.5km

4

Run 53:05 4.9km

5

Run 1:59:49 12.1km

view week total - time: 06:39:54 dist: 32.7 mi 52.7 km
6

Run 31:00 2.6km

7

Pool running 45:00 0.7km

8

Run 1:01:00 11.0km

9

Run 1:52:00 20.4km

10

Swimming 20:00 0.5km

Run 40:00 7.2km

2 Total: 1:00:00 4.78mi (7.7km)

11

Run 43:24 4.8km

Splits

12

Run 1:28:33 13.2km

Splits

view week total - time: 07:20:57 dist: 37.5 mi 60.4 km
13

Note

Run 20:09 3.3km

Splits

14

Run 1:00:00 11.0km

15

Pool running 45:00 0.7km

16

Run 20:00 4.0km

Run 20:00 3.2km

2 Total: 40:00 4.47mi (7.2km)

17

Swimming 38:00 1.0km

18

Run 47:00 6.2km

19
view week total - time: 10:07:39 dist: 31.3 mi 50.4 km
20

Run 38:00 7.0km

21

Run 20:00 3.5km

Run 20:00 3.2km

Swimming 37:00 1.0km

3 Total: 1:17:00 4.78mi (7.7km)

22

Run 1:00:00 11.0km

23

Run 1:31:00 17.0km

24

Pool running 45:00 0.7km

25

Note

Run 2:01:00 23.2km

26

Run 41:55 5.8km

view week total - time: 07:53:55 dist: 45.0 mi 72.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
27

Run 46:00 9.0km

Swimming 36:00 1.0km

2 Total: 1:22:00 6.21mi (10.0km)

28

Run 1:02:00 11.4km

29

Run 19:00 3.5km

Run 20:00 3.2km

2 Total: 39:00 4.16mi (6.7km)

30
Jul 1
2
3
view week total - time: 03:03:00 dist: 17.5 mi 28.1 km

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