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Attackpoint - performance and training tools for orienteering athletes

User Calendar: blairtrewin

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Mar 27, 2017

Swimming 35:00 1.0km

28

Run 27:00 5.0km

29

Run 1:00:00 10.3km

30

Pool running 45:00 0.7km

31

Run 1:41:00 17.4km

Apr 1

Run 45:00 8.0km

2

Run 1:13:46 8.3km

view week total - time: 06:26:46 dist: 31.5 mi 50.7 km
3

Swimming 34:00 1.0km

Run 31:00 5.5km

2 Total: 1:05:00 4.04mi (6.5km)

4

Run 1:02:00 11.0km

5

Run 25:00 4.0km

Run 20:00 3.0km

2 Total: 45:00 4.35mi (7.0km)

6

Run 1:12:00 12.0km

7

Pool running 45:00 0.7km

8

Run 1:08:00 11.5km

9

Run 21:00 2.5km

view week total - time: 06:18:00 dist: 31.8 mi 51.2 km
10

Pool running 45:00 0.7km

11

Run 1:02:00 11.0km

12

Run 24:00 4.0km

Run 20:00 3.0km

2 Total: 44:00 4.35mi (7.0km)

13

Run 38:00 6.3km

14
15
16
view week total - time: 05:53:25 dist: 25.7 mi 41.4 km
17
18
19

Run 1:20:54 7.7km

Splits

20

Run 24:58 3.2km

Splits

21

Run 40:00 6.3km

22
23
view week total - time: 04:23:39 dist: 19.6 mi 31.5 km
24
25
26
27
28
29
30
view week total - time: 00:48:35 dist: 3.9 mi 6.2 km

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