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User Calendar: blairtrewin

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jun 29, 2015

Run 47:00 9.0km

Swimming 36:00 1.0km

2 Total: 1:23:00 6.21mi (10.0km)

30

Run 23:00 4.0km

Run 20:00 3.2km

2 Total: 43:00 4.47mi (7.2km)

Jul 1

Run 51:05 10.9km

2

Pool running 5:00 0.1km

3
4

Note

Swimming 35:00 1.0km

5

Run 39:52 6.4km

view week total - time: 04:16:57 dist: 22.1 mi 35.6 km
6

Pool running 45:00 0.7km

7
8

Run 32:00 6.0km

9

Run 45:00 7.0km

10

Run 58:00 10.4km

11

Run 49:00 7.2km

12

Run 1:27:00 14.2km

view week total - time: 05:16:00 dist: 28.3 mi 45.5 km
13

Pool running 45:00 0.7km

Run 48:00 9.0km

2 Total: 1:33:00 6.03mi (9.7km)

14

Run 1:03:00 11.4km

15

Run 21:00 4.0km

Run 20:00 3.2km

2 Total: 41:00 4.47mi (7.2km)

16

Run 1:24:00 15.0km

17
18

Run 1:29:00 15.0km

19

O-Ringen 2015

Run 25:00 4.0km

view week total - time: 06:35:00 dist: 38.7 mi 62.3 km
20

O-Ringen 2015

Run 1:02:00 11.0km

21

O-Ringen 2015

Swimming 37:00 1.0km

Run 44:00 5.0km

2 Total: 1:21:00 3.73mi (6.0km)

22

O-Ringen 2015

Run 1:06:46 6.7km

23

O-Ringen 2015

Run 1:15:58 6.9km

24

O-Ringen 2015

Run 1:13:50 6.9km

25
26

WMOC 2015

Note

Run 18:09 3.6km

view week total - time: 06:17:43 dist: 25.5 mi 41.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
27

WMOC 2015

Run 20:16 3.6km

28

WMOC 2015

Run 44:00 3.0km

29

WMOC 2015

Run 1:18:39 7.4km

30

WMOC 2015

Run 1:10:47 7.4km

31
Aug 1
2
view week total - time: 03:33:42 dist: 13.3 mi 21.4 km

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