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User Calendar: blairtrewin

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
Jan 26, 2015

Run 42:00 7.4km

27

Run 21:00 3.7km

Run 20:00 3.2km

2 Total: 41:00 4.29mi (6.9km)

28

Run 1:17:00 11.0km

29

Run 2:08:00 23.2km

30

Swimming 37:00 1.0km

31

Run 52:00 8.0km

Feb 1

Run 1:32:00 13.3km

view week total - time: 07:49:00 dist: 44.0 mi 70.8 km
2

Note

Run 40:00 7.0km

3

Run 10:00 2.0km

4

Run 56:20 10.55km

5

Run 1:32:00 17.3km

6
7
8

Pool running 45:00 0.7km

view week total - time: 04:03:20 dist: 23.3 mi 37.5 km
9

Run 34:00 6.1km

10

Run 46:00 8.4km

11

Run 57:05 10.82km

12

Run 33:00 6.1km

13

Run 1:06:00 12.4km

14

Run 21:05 3.4km

15

Run 1:07:25 10.2km

view week total - time: 05:24:35 dist: 35.7 mi 57.4 km
16

Run 46:00 9.0km

Swimming 36:00 1.0km

2 Total: 1:22:00 6.21mi (10.0km)

17

Run 1:09:00 13.0km

18

Run 42:21 8.7km

19

Run 1:20:00 15.0km

20

Pool running 45:00 0.7km

21

Run 1:01:00 11.2km

22

Run 2:00:00 21.0km

view week total - time: 08:19:21 dist: 49.5 mi 79.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
23

Run 47:00 9.0km

Pool running 45:00 0.7km

2 Total: 1:32:00 6.03mi (9.7km)

24

Run 1:00:00 11.0km

25

Run 22:00 3.5km

Run 20:00 3.2km

2 Total: 42:00 4.16mi (6.7km)

26

Run 1:44:00 17.0km

27

Swimming 38:00 1.0km

28

Run 1:02:00 11.0km

Mar 1
view week total - time: 06:38:00 dist: 35.0 mi 56.4 km

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