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User Calendar: blairtrewin

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
Apr 4, 2016

Run 11:00 2.0km

Swimming 38:00 1.0km

2 Total: 49:00 1.86mi (3.0km)

5

Run 1:00:00 11.0km

6

Run 20:00 4.0km

Run 12:00 2.0km

2 Total: 32:00 3.73mi (6.0km)

7

Run 1:46:00 19.2km

8

Run 47:00 9.0km

Pool running 45:00 0.7km

2 Total: 1:32:00 6.03mi (9.7km)

9

Run 1:00:00 11.0km

10

Run 2:19:00 26.0km

view week total - time: 08:58:00 dist: 53.4 mi 85.9 km
11

Entry Deadline:
NOL Round 3 - With Wildfire Sports Ultra Long

Run 47:00 9.0km

Swimming 38:00 1.0km

2 Total: 1:25:00 6.21mi (10.0km)

12

Run 23:00 4.0km

Run 20:00 3.2km

2 Total: 43:00 4.47mi (7.2km)

13

Run 1:00:30 10.9km

14

Run 2:09:00 24.0km

15

Pool running 45:00 0.7km

16

Run 2:01:00 22.1km

17

Run 50:51 5.6km

view week total - time: 08:54:21 dist: 50.0 mi 80.5 km
18

Run 56:50 10.2km

Pool running 45:00 0.7km

2 Total: 1:41:50 6.77mi (10.9km)

19

Run 1:00:00 11.2km

20

Run 23:00 4.0km

Run 20:00 3.2km

2 Total: 43:00 4.47mi (7.2km)

21

Swimming 40:00 1.0km

22
23
24
view week total - time: 06:49:03 dist: 34.0 mi 54.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
25
26
27
28

Pool running 30:00 0.5km

29

Pool running 45:00 0.7km

30

Cycling 1:03:00 25.0km

May 1

Run 20:00 3.6km

view week total - time: 02:38:00 dist: 18.5 mi 29.8 km
2

Run 33:00 6.0km

Swimming 37:00 1.0km

2 Total: 1:10:00 4.35mi (7.0km)

3

Run 40:00 7.3km

4
5
6
7
8
view week total - time: 02:35:00 dist: 8.9 mi 14.3 km

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