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Attackpoint - performance and training tools for orienteering athletes

User Calendar: blairtrewin

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
Feb 27, 2017

POM 2017

Run 40:00 7.0km

28

POM 2017

Cycling 40:00 16.0km

Mar 1

Run 4:00 0.6km

2

Run 30:00 5.3km

3

Pool running 45:00 0.7km

4

Run 1:01:00 10.5km

5

Run 47:00 4.5km

view week total - time: 04:27:00 dist: 27.7 mi 44.6 km
6

Run 1:20:00 14.0km

7

Swimming 37:00 1.0km

Run 41:00 7.0km

2 Total: 1:18:00 4.97mi (8.0km)

8

Run 10:00 1.6km

9

Pool running 45:00 0.7km

10

Run 40:00 7.0km

11
12
view week total - time: 06:40:27 dist: 28.8 mi 46.4 km
13
14

Run 41:00 7.1km

15

Run 38:30 6.5km

16

Pool running 45:00 0.7km

17

Swimming 36:00 1.0km

18

Run 44:00 8.0km

19

Run 1:32:00 16.2km

view week total - time: 05:28:40 dist: 27.0 mi 43.5 km
20

Swimming 34:00 1.0km

21

Run 59:00 10.1km

22

Run 25:00 4.0km

Run 20:00 3.2km

2 Total: 45:00 4.47mi (7.2km)

23

Run 1:32:00 16.1km

24

Pool running 44:00 0.7km

25

Run 19:32 2.9km

Run 23:01 2.7km

2 Total: 42:33 3.48mi (5.6km)

26

Run 1:06:47 6.0km

Splits

view week total - time: 06:23:20 dist: 29.0 mi 46.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
27

Swimming 35:00 1.0km

28
29
30
31
Apr 1
2
view week total - time: 00:35:00 dist: 0.6 mi 1.0 km

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