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User Calendar: blairtrewin

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MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Aug 25, 2014

Run 39:00 7.1km

Swimming 38:00 1.0km

2 Total: 1:17:00 5.03mi (8.1km)

26

Run 1:01:00 11.0km

27

Run 1:33:00 17.0km

28

Run 26:00 5.0km

Run 10:00 2.0km

2 Total: 36:00 4.35mi (7.0km)

29

Pool running 45:00 0.7km

30
31
view week total - time: 07:29:43 dist: 36.9 mi 59.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 1

Pool running 45:00 0.7km

2

Run 42:00 8.0km

3

Run 1:01:00 11.4km

4

Run 1:47:00 20.0km

5

Run 44:00 8.0km

6

Run 45:39 6.9km

7

Run 2:22:00 26.1km

view week total - time: 08:06:39 dist: 50.4 mi 81.1 km
8

Run 48:00 9.0km

Swimming 38:00 1.0km

2 Total: 1:26:00 6.21mi (10.0km)

9

Run 21:00 4.0km

Run 20:00 3.2km

2 Total: 41:00 4.47mi (7.2km)

10

Run 53:20 10.1km

11

Run 1:39:00 18.1km

12

Pool running 45:00 0.7km

13

Run 49:20 6.5km

14

Run 1:15:00 10.4km

view week total - time: 07:28:40 dist: 39.1 mi 63.0 km
15

Run 41:00 7.5km

16

Run 1:02:00 11.4km

17

Run 34:00 6.5km

Run 18:00 3.8km

2 Total: 52:00 6.4mi (10.3km)

18

Run 1:32:00 17.2km

19

Pool running 45:00 0.7km

20

Run 1:02:00 11.1km

21

Run 1:55:00 21.1km

view week total - time: 07:49:00 dist: 49.3 mi 79.3 km
22

Run 45:00 8.0km

Swimming 35:00 1.0km

2 Total: 1:20:00 5.59mi (9.0km)

23

Run 1:14:00 14.0km

24
25
26
27
28
view week total - time: 02:34:00 dist: 14.3 mi 23.0 km

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