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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Bomb

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
Mar 22, 2021

Cycling 1:00:00

23

Cycling 1:00:00

24

pilates 1:00:00

Cycling 1:00:00

2 Total: 2:00:00 0.0mi (0.0km)

25
26

Cycling 1:00:00

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28

Cycling 1:30:00

view week total - time: 06:30:00 dist: 0.0 mi 0.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
29

Cycling 1:00:00

30
31

pilates 1:00:00

Apr 1
2

Running 15:00

Orienteering 19:22 3.3km

2 Total: 34:22 2.05mi (3.3km)

Splits

3

Running 20:00

Orienteering 51:01 4.8km

2 Total: 1:11:01 2.98mi (4.8km)

Splits

4

Running 10:00

Orienteering 2:21:00 9.3km

2 Total: 2:31:00 5.78mi (9.3km)

Splits

view week total - time: 06:16:23 dist: 10.8 mi 17.4 km
5

Running 15:00

Orienteering 51:00 5.9km

2 Total: 1:06:00 3.67mi (5.9km)

Splits

6
7

pilates 1:00:00

Cycling 1:00:00

2 Total: 2:00:00 0.0mi (0.0km)

8

Cycling 1:00:00

9

Cycling 1:30:00

10

Cycling 1:00:00

Running 10:00

Running 25:00

3 Total: 1:35:00 0.0mi (0.0km)

11

Cycling 1:30:00

view week total - time: 08:41:00 dist: 3.7 mi 5.9 km
12

Cycling 1:00:00

13

Note

Physio. lots of work on lower back, hips and hammies. everything still very tight after easter.

14

pilates 1:00:00

Cycling 1:00:00

2 Total: 2:00:00 0.0mi (0.0km)

15

Cycling 1:00:00

16

Cycling 1:30:00

17
18

Running 20:00

Orienteering 45:00 4.9km

Orienteering 16:36

3 Total: 1:21:36 3.04mi (4.9km)

view week total - time: 06:51:36 dist: 3.0 mi 4.9 km
19

Cycling 1:00:00

20

Cycling 1:00:00

21

pilates 1:00:00

Note

Cycling 1:30:00

2 Total: 2:30:00 0.0mi (0.0km)

22

Cycling 1:00:00

23
24
25
view week total - time: 05:30:00 dist: 0.0 mi 0.0 km

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