Attackpoint - performance and training tools for orienteering athletes

User Calendar: TheInvisibleLog

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
Mar 15, 2021 Walking 3:00:00 12.0km	16 Walking 2:30:00	17 I will keep my "I told you so" moment to this blog. Amused that a debate elsewhere on AP over water supply on courses started with claims that it was a safety issue, and when logic interv... Running 22:56 3.27km MTB (Not O) 38:00 2 Total: 1:00:56 2.03mi (3.27km)	18	19	20 Real Orienteering 1:06:54 7.2km	21
	view week total - time: 07:37:50 dist: 14.0 mi 22.5 km
22 Running 33:04 4.63km	23 Walking 2:30:00 10.0km	24	25	26 Walking 2:30:00 10.0km	27 Walking 50:00 4.0km Real Orienteering 1:06:07 5.96km 2 Total: 1:56:07 6.19mi (9.96km)	28
	view week total - time: 07:29:11 dist: 21.5 mi 34.6 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
29 Added bonus of the technical start to Bendigo events. Two nominations for Best Leg, and countless nominations for Noodle of the Year, but with a clear favourite. There will be more Best Leg nominat...	30	31	Apr 1	2	3 Real Orienteering 52:12 4.02km	4 Walking 1:35:00 6.4km Real Orienteering 1:24:38 6.55km 2 Total: 2:59:38 8.05mi (12.95km)
	view week total - time: 03:51:50 dist: 10.5 mi 17.0 km
5 Real Orienteering 1:10:23 5.56km	6 Walking 2:00:00 8.0km	7 Running 11:48 2.0km Running 11:55 2.0km Running 15:40 2.16km 3 Total: 39:23 3.83mi (6.16km)	8 MTB (Not O) 40:00	9 Running 23:46 3.2km Running 9:46 1.41km Walking 2:30:00 10.0km 3 Total: 3:03:32 9.08mi (14.61km)	10 Note MTB (Not O) 1:05:00 Resistance training 32:00 2 Total: 1:37:00 0.0mi (0.0km)	11 Walking 2:00:00 8.0km
	view week total - time: 11:10:18 dist: 26.3 mi 42.3 km
12 Walking 3:30:00 14.0km	13 Resistance training 45:00 Walking 2:30:00 10.0km 2 Total: 3:15:00 6.21mi (10.0km)	14 Walking 2:00:00 8.0km	15	16	17	18
	view week total - time: 08:45:00 dist: 19.9 mi 32.0 km

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