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Attackpoint - performance and training tools for orienteering athletes

User Calendar: mtnrunner78

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
Feb 27, 2017

Running 1:13:02 7.5mi

Hiking 17:34 1.1mi

2 Total: 1:30:36 8.6mi (13.84km)

28
Mar 1
2

Hiking 15:30 1.0mi

3
4
5
view week total - time: 13:01:06 dist: 9.6 mi 15.4 km
6

Running 58:00 5.5mi

Pilates 40:00

Hiking 31:00 2.0mi

3 Total: 2:09:00 7.5mi (12.07km)

7

Running 43:00 5.0mi

8

Running 1:18:00 7.3mi

Pilates 20:00

2 Total: 1:38:00 7.3mi (11.75km)

9

Running 1:02:42 5.0mi

Pilates 40:00

2 Total: 1:42:42 5.0mi (8.05km)

10

Running 2:21:14 11.5mi

Running 1:42:27 10.0mi

2 Total: 4:03:41 21.5mi (34.6km)

11
12

Running 56:00 6.4mi

view week total - time: 11:12:23 dist: 52.7 mi 84.8 km
13

Pilates 40:00

Running 56:29 6.4mi

Hiking 30:59 2.0mi

3 Total: 2:07:28 8.4mi (13.52km)

14

Pilates 20:00

Hiking 18:00 1.0mi

Hiking 15:07 1.0mi

3 Total: 53:07 2.0mi (3.22km)

15

Pilates 25:00

Running 1:26:08 8.2mi

Hiking 31:05 2.0mi

3 Total: 2:22:13 10.2mi (16.42km)

16

Pilates 20:00

Running 1:15:01 6.9mi

Hiking 15:30 1.0mi

3 Total: 1:50:31 7.9mi (12.71km)

17

Running 3:38:14 21.5mi

18

Hiking 28:00 2.0mi

19

Running 1:15:00 7.5mi

Running 31:03 4.0mi

2 Total: 1:46:03 11.5mi (18.51km)

view week total - time: 13:05:36 dist: 63.5 mi 102.2 km
20

Running 48:03 3.5mi

Pilates 45:00

Hiking 31:43 2.0mi

3 Total: 2:04:46 5.5mi (8.85km)

21

Running 48:10 4.5mi

Running 32:10 4.0mi

2 Total: 1:20:20 8.5mi (13.68km)

22

Hiking 31:04 2.0mi

Pilates 25:00

2 Total: 56:04 2.0mi (3.22km)

23

Pilates 30:00

Running 1:34:00 8.0mi

Hiking 31:02 2.0mi

3 Total: 2:35:02 10.0mi (16.09km)

24

Running 3:50:27 21.2mi

25

Running 1:28:35 8.0mi

26

Running 27:42 3.2mi

Hiking 31:04 2.0mi

2 Total: 58:46 5.2mi (8.37km)

view week total - time: 13:14:00 dist: 60.4 mi 97.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
27

Pilates 30:00

Hiking 31:43 1.0mi

Running 1:00:14

3 Total: 2:01:57 1.0mi (1.61km)

28
29
30
31
Apr 1
2
view week total - time: 02:01:57 dist: 1.0 mi 1.6 km

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