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User Calendar: BazorakcommaJ

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Jul 28, 2008

Cycling 50:00 15km

Ronning 1:00:00 14km

2 Total: 1:50:00 18.02mi (29km)

29

Cycling 3:45:00 90km

Ronning 1:30:00 20km

2 Total: 5:15:00 68.35mi (110km)

30

Ronning 1:25:00 18km

Cycling 25:00

2 Total: 1:50:00 11.18mi (18km)

31

Ronning 1:30:00 18km

Cycling 40:00 15km

2 Total: 2:10:00 20.51mi (33km)

Aug 1

Cycling 3:40:00 85km

Ronning 1:00:00 12km

2 Total: 4:40:00 60.27mi (97km)

2

Ronning 1:20:00 18km

Cycling 1:00:00 18km

2 Total: 2:20:00 22.37mi (36km)

3

Ronning 50:00 11km

view week total time: 18:55:00 dist: 207.5 miles (334.0 km)
4

Ronning 1:30:00 19km

5

Ronning 1:00:00 13km

6

Ronning 1:00:00 13km

Ronning 40:00 9km

2 Total: 1:40:00 13.67mi (22km)

7

Ronning 50:00 10km

Ronning 30:00 7km

2 Total: 1:20:00 10.56mi (17km)

8

Ronning 1:05:00 14km

9

Ronning 30:00 6km

Ronning 45:00 10km

2 Total: 1:15:00 9.94mi (16km)

10

Ronning 35:00 8km

view week total time: 08:25:00 dist: 67.7 miles (109.0 km)
11

Ronning 1:00:00 13km

Ronning 30:00 7km

2 Total: 1:30:00 12.43mi (20km)

12

Ronning 1:00:00 13km

13

Ronning 21:00 4km

Ronning 45:00 10km

Walk to shops 2:30:00 16km

3 Total: 3:36:00 18.64mi (30km)

14

Walk to shops 1:00:00 6km

Ronning 1:00:00 13km

2 Total: 2:00:00 11.81mi (19km)

15

Ronning 1:00:00 13km

16

Ronning 30:00 6.5km

17

Ronning 25:00 5.5mi

view week total time: 10:01:00 dist: 68.6 miles (110.4 km)
18
19

Ronning 25:00 5.5km

Ronning 35:00 8km

2 Total: 1:00:00 8.39mi (13.5km)

20

Ronning 35:00 7.5km

21

Ronning 25:00 5.5km

Ronning 35:00 7.5km

2 Total: 1:00:00 8.08mi (13km)

22

Ronning 25:00 5.5km

23

Race 17:52 5km

Ronning 27:00 6km

2 Total: 44:52 6.84mi (11km)

24

Ronning 1:18:00 16km

Ronning 12:00 2.5km

2 Total: 1:30:00 11.5mi (18.5km)

view week total time: 05:14:52 dist: 42.9 miles (69.0 km)
25

Ronning 1:05:00 15km

26

Ronning 1:05:00 14km

27

Ronning 1:00:00 14km

28

Ronning 1:00:00 14km

29
30
31
view week total time: 04:10:00 dist: 35.4 miles (57.0 km)

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