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User Calendar: kryso

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jul 21, 2008

running 10:00

running 20:00 3.2km

2 Total: 30:00 1.99mi (3.2km)

22

had a headache all day from when i woke up. thought it was dehydration so i drank 4 bottles of water but i still have a headache. :(

23
24
25

when someone needs to pee they need to pee....stupid teacher wont let me go pee :(

running 6:00 1.5km

Note

26
27
view week total time: 01:01:00 dist: 2.9 miles (4.7 km)
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
28

core strength 30:00

basketball 30:00

2 Total: 1:00:00 0mi (0km)

29
30

sore sore sore. :( how sad. :( got rather sunburnt yesterday too. :(

orienteering 20:00

31

everythings still sore. have a BIG mega stretch tonight and hopefully ill be good for tomorrow :)

Aug 1

Queensland Schools Orienteering Team Trials

orienteering 21:24 2.8km

orienteering 14:15 2.3km

running 35:00

3 Total: 1:10:39 3.17mi (5.1km)

2

Queensland Schools Orienteering Team Trials

orienteering 37:47 4.88km

running 10:00

2 Total: 47:47 3.03mi (4.88km)

3

orienteering 1:11:00 6km

running 10:00

2 Total: 1:21:00 3.73mi (6km)

view week total time: 05:09:26 dist: 9.9 miles (16.0 km)
4
5

running 10:00

running 10:00

2 Total: 20:00 0mi (0km)

6
7

afl 1:30:00

8

running 26:00 5.2km

9

netball 30:00

Note

10

orienteering 40:00

orienteering 49:00 4km

2 Total: 1:29:00 2.49mi (4km)

view week total time: 04:15:00 dist: 5.7 miles (9.2 km)
11
12

running 20:00 4.5km

running 15:00

2 Total: 35:00 2.8mi (4.5km)

13
14
15

running 5:00 1.2km

running 10:00

2 Total: 15:00 0.75mi (1.2km)

16
17

orienteering 1:46:00 7km

running 10:00

2 Total: 1:56:00 4.35mi (7km)

view week total time: 02:46:00 dist: 7.9 miles (12.7 km)
18
19

running 30:00 6km

20
21
22
23
24
view week total time: 00:30:00 dist: 3.7 miles (6.0 km)

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