User Calendar: ȷames

Cycling 27:16

Forest-O 2:19:22 19.41km

Cycling 38:51

3 Total: 3:25:29 12.06mi (19.41km)

S&C 1:00:00

Note

Sprint-O 1:09:26 12.04km

Running (off-road) 45:40 9.2km

Note

Sprint-O 12:45 1.82km

Sprint-O 18:37 4.45km

Sprint-O 16:37 2.63km

Running (road) 7:43 1.46km

Running (off-road) 13:11 2.35km

5 Total: 1:08:53 7.89mi (12.7km)

Note

Running (off-road) 14:30 3.0km

Running (off-road) 13:58 2.29km

Forest-O 39:21 6.53km

Running (terrain) 19:08 3.2km

4 Total: 1:26:57 9.33mi (15.02km)

Forest-O 1:42:20 18.47km

Running (road) 15:04 2.22km

2 Total: 1:57:24 12.86mi (20.69km)

Running (road) 18:04 2.88km

Forest-O 41:05 5.89km

Running (road) 10:54 1.96km

3 Total: 1:10:03 6.66mi (10.72km)

Note

Running (terrain) 9:35 1.43km

Forest-O 48:12 6.59km

Running (terrain) 13:40 1.54km

3 Total: 1:11:27 5.93mi (9.55km)

Forest-O 1:08:28 9.85km

Forest-O 1:11:24 7.83km

2 Total: 2:19:52 10.98mi (17.67km)

Forest-O 1:09:20 8.04km

Forest-O 1:56:49 18.43km

Running (terrain) 11:29 1.65km

2 Total: 2:08:18 12.48mi (20.08km)

Running (road) 9:38 1.0km

Forest-O 48:51 7.27km

Running (terrain) 16:05 2.64km

Running (road) 11:28 2.19km

4 Total: 1:26:02 8.14mi (13.1km)

Note

Note

Note

Note

Running (road) 21:05 4.25km

Forest-O 1:47:48 16.67km

Forest-O 19:22 2.3km

Running (off-road) 10:33 1.75km

3 Total: 2:17:43 12.87mi (20.71km)

Running (road) 7:22 1.11km

Forest-O 35:38 5.76km

Running (off-road) 11:04 0.87km

3 Total: 54:04 4.81mi (7.73km)

Running (off-road) 44:13 8.25km

Forest-O 1:15:56 11.52km

Note

Running (off-road) 1:10:44 16.05km

Running (road) 37:39 7.78km

Running (off-road) 43:10 8.81km

2 Total: 1:20:49 10.31mi (16.59km)

Running (off-road) 15:16 2.87km

Running (road) 57:57 9.28km

Running (road) 26:39 4.0km

3 Total: 1:39:52 10.03mi (16.15km)

Note

Running (off-road) 49:07 9.97km

Running (off-road) 1:42:03 22.2km

Forest-O 43:41 5.31km