Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
---|---|---|---|---|---|---|---|
Mar 25, 2024
Walking 48:03 3.11km |
26
Running (road) 30:56 5.9km |
27
Running (off road) 44:28 6.4km |
28
|
29
Running (road) 38:26 7.19km |
30
Running (road) 8:57 1.43km Running (road) 22:38 5.0km Running (road) 10:46 1.85km 3 Total: 42:21 5.14mi (8.28km) |
31
Running (road) 49:49 8.85km |
|
view week total - time: 04:14:03 dist: 24.7 mi 39.7 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
Running (off road) 2:29:40 17.0km |
2
S&C 20:00 |
3
Running (road) 57:51 9.83km |
4
|
5
Running (road) 41:44 7.72km |
6
Running (off road) 13:15 1.31km Running (off road) 1:07:48 9.81km Running (off road) 24:12 2.93km 3 Total: 1:45:15 8.73mi (14.05km) |
7
Running (off road) 1:13:38 10.34km |
|
view week total - time: 07:28:08 dist: 36.6 mi 58.9 km | |||||||
8
|
9
|
10
|
11
|
12
Running (off road) 1:24:01 12.22km |
13
|
14
Running (road) 1:02:40 11.01km |
|
view week total - time: 07:22:44 dist: 30.7 mi 49.3 km | |||||||
15
|
16
Walking 4:14:16 19.03km |
17
Walking 4:11:48 17.14km |
18
Running (off road) 55:47 7.52km |
19
Running (road) 1:06:07 11.31km |
20
Running (road) 37:02 7.65km |
21
Running (off road) 2:43:05 17.82km |
|
view week total - time: 13:48:05 dist: 50.0 mi 80.5 km | |||||||
22
|
23
|
24
|
25
|
26
|
27
|
28
|