Attackpoint - performance and training tools for orienteering athletes

User Calendar: Russ

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
Mar 18, 2024 Running - Mostly off road 1:00:00 7.42mi	19 S&C 44:35 Running - Road 1:21:11 10.23mi 2 Total: 2:05:46 10.23mi (16.46km)	20 Running - Road 1:03:17 9.08mi	21 Running - Mostly off road 52:15 6.28mi	22 Running - Road 1:00:09 7.58mi S&C 49:49 2 Total: 1:49:58 7.58mi (12.2km)	23 Running - Road 1:08:44 8.42mi	24 Running - Road 2:41:25 21.02mi
	view week total - time: 10:41:25 dist: 70.0 mi 112.7 km
25 Note Elliptical 1:00:00	26 Running - Road 1:02:05 7.6mi S&C 39:23 2 Total: 1:41:28 7.6mi (12.23km)	27 Running - Road 1:05:48 9.1mi	28 Running - Road 1:08:24 8.7mi S&C 35:49 2 Total: 1:44:13 8.7mi (14.0km)	29 Running - Road 1:01:22 8.67mi	30 Running - Road 50:07 6.38mi	31 Running - Road 2:12:07 18.36mi
	view week total - time: 09:35:05 dist: 58.8 mi 94.6 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 1 Running - Road 49:55 6.18mi	2 Running - Road 1:10:55 8.88mi S&C 43:30 2 Total: 1:54:25 8.88mi (14.29km)	3 Running - Road 58:19 8.26mi	4 Running - Road 50:25 6.14mi Note S&C 37:43 2 Total: 1:28:08 6.14mi (9.88km)	5 Running - Road 1:10:09 8.91mi	6 Running - Road 2:25:16 20.0mi	7 S&C 34:32 Elliptical 1:00:00 2 Total: 1:34:32 0.0mi (0.0km)
	view week total - time: 10:20:44 dist: 58.4 mi 93.9 km
8 Running - Mostly off road 52:40 6.51mi	9 Running - Mostly off road 1:05:04 8.0mi S&C 15:28 2 Total: 1:20:32 8.0mi (12.88km)	10 Running - Mostly off road 1:03:34 8.79mi	11 Running - Mostly off road 50:27 6.05mi	12 Running - Mostly off road 1:09:32 8.59mi	13 Running - Mostly off road 1:14:01 10.08mi	14 Running - Road 1:10:43 9.09mi
	view week total - time: 07:41:29 dist: 57.1 mi 91.9 km
15 Running - Mostly off road 44:11 5.46mi	16	17	18	19	20	21
	view week total - time: 00:44:11 dist: 5.5 mi 8.8 km

Earlier | Today | Later