User Calendar: Carocci
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
|---|---|---|---|---|---|---|---|
Mar 25, 2024
|
26
Stretching 23:20 Running 38:00 7.56km Running 10:25 2.15km Running 19:00 4.21km 4 Total: 1:30:45 8.65mi (13.92km) |
27
Running 1:02:50 15.2km |
28
Stretching 23:20 Running 10:40 1.54km Foot Orienteering 12:07 2.66km Running 2:45 0.71km Running 16:23 3.21km Running 7:20 1.82km Foot Orienteering 27:09 5.06km Running 15:08 2.23km Stretching 12:40 9 Total: 2:07:32 10.71mi (17.23km) |
29
Stretching 23:20 Running 4:09 0.87km Foot Orienteering 24:54 5.29km Running 13:58 2.62km Foot Orienteering 9:34 1.7km Running 7:37 1.29km Running 6:48 1.05km Running 3:58 0.77km Foot Orienteering 36:27 7.1km Running 17:27 3.46km 10 Total: 2:28:12 15.01mi (24.15km) |
30
Stretching 23:20 Running 7:38 1.67km Foot Orienteering 17:52 3.95km Running 14:39 3.09km Foot Orienteering 36:11 7.73km Running 24:45 5.5km Running 35:20 6.52km 7 Total: 2:39:45 17.68mi (28.46km) |
31
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|
| view week total - time: 12:57:18 dist: 75.9 mi 122.2 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
|
3
|
4
Running 10:00 2.62km Running 12:21 2.27km Running 32:29 7.17km Stretching 23:20 Running 30:23 5.0km 5 Total: 1:48:33 10.6mi (17.06km) |
5
|
6
Stretching 23:20 Running 43:03 9.38km Bike 11:30 4.12km Bike 12:35 4.18km 4 Total: 1:30:28 10.99mi (17.68km) |
7
Running 23:34 4.6km Foot Orienteering 13:16 3.98km Running 4:53 1.22km Running 10:58 2.54km Running 9:05 1.48km Foot Orienteering 12:33 3.53km Esercizi 10:00 Running 6:08 1.55km Running 12:46 3.0km Stretching 23:20 10 Total: 2:06:33 13.61mi (21.9km) |
|
| view week total - time: 12:18:46 dist: 76.4 mi 123.0 km | |||||||
8
|
9
Stretching 23:20 Bike 21:35 7.24km Running 5:13 1.03km Foot Orienteering 15:12 3.19km Foot Orienteering 18:43 3.87km Running 27:39 5.23km Bike 22:33 7.08km Running 50:33 11.22km Stretching 23:20 9 Total: 3:28:08 24.15mi (38.86km) |
10
Stretching 23:20 Running 29:59 8.44km Running 7:29 1.43km Running 17:18 4.06km 4 Total: 1:18:06 8.66mi (13.93km) |
11
|
12
Stretching 23:20 Running 31:52 6.79km Running 30:50 6.47km Stretching 23:20 4 Total: 1:49:22 8.24mi (13.26km) |
13
Stretching 16:00 Foot Orienteering 32:07 5.71km Running 7:21 1.29km Esercizi 5:00 Running 20:01 3.22km 5 Total: 1:20:29 6.35mi (10.22km) |
14
Foot Orienteering 1:21:12 13.44km Running 12:24 2.01km Esercizi 5:00 Running 15:00 2.46km Stretching 12:40 5 Total: 2:06:16 11.13mi (17.91km) |
|
| view week total - time: 13:32:16 dist: 88.3 mi 142.0 km | |||||||
15
|
16
|
17
|
18
Stretching 23:20 Running 5:14 1.08km Foot Orienteering 22:38 5.44km Running 32:20 6.32km Running 42:19 9.18km Esercizi 10:00 Stretching 12:40 7 Total: 2:28:31 13.68mi (22.02km) |
19
|
20
Stretching 23:20 Running 48:32 10.03km Mountain bike 33:52 11.09km Stretching 23:20 4 Total: 2:09:04 13.12mi (21.12km) |
21
Stretching 23:20 Bike 25:40 8.07km Foot Orienteering 1:09:13 8.51km Running 4:08 0.81km Foot Orienteering 1:23:41 11.62km Running 30:59 4.69km Bike 28:04 8.08km 7 Total: 4:25:05 25.96mi (41.78km) |
|
| view week total - time: 17:18:38 dist: 131.7 mi 212.0 km | |||||||
22
|
23
Foot Orienteering 35:06 7.47km Bike 22:50 7.19km Running 5:19 1.07km Running 17:21 3.44km Bike 22:45 7.22km Stretching 23:20 6 Total: 2:06:41 16.4mi (26.39km) |
24
Running 2:40 0.58km Running 4:35 1.01km Foot Orienteering 26:53 4.57km Running 8:43 1.61km Stretching 16:00 5 Total: 58:51 4.83mi (7.77km) |
25
Stretching 23:20 Running 7:36 1.29km Foot Orienteering 12:44 2.44km Running 11:28 1.91km Running 15:03 2.9km Running 8:47 3.0km Esercizi 5:00 Running 22:05 5.64km 8 Total: 1:46:03 10.68mi (17.18km) |
26
|
27
|
28
|
|
| view week total - time: 05:55:44 dist: 36.0 mi 58.0 km | |||||||