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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Tizi

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 20, 2020

étirements 10:00

étirements 5:00

Renforcement 10:00

Exercices diverses 10:00

Course à pieds 50:00

étirements 5:00

6 Total: 1:30:00 0.0mi (0.0km)

21

étirements 10:00

étirements 5:00

Renforcement 35:00

étirements 5:00

4 Total: 55:00 0.0mi (0.0km)

22

étirements 10:00

étirements 5:00

Renforcement 10:00

Course à pieds 10:00

Course à pieds 25:00

Exercices diverses 5:00

Course à pieds 20:00

étirements 5:00

8 Total: 1:30:00 0.0mi (0.0km)

23

étirements 10:00

étirements 5:00

Renforcement 25:00

Renforcement 10:00

étirements 5:00

5 Total: 55:00 0.0mi (0.0km)

24

étirements 10:00

étirements 5:00

Renforcement 10:00

Course à pieds 10:00

Exercices diverses 8:00

Course à pieds 20:00

étirements 5:00

Course à pieds 40:00

8 Total: 1:48:00 0.0mi (0.0km)

25

étirements 10:00

étirements 5:00

Renforcement 10:00

Ski de descente 2:00:00

étirements 5:00

5 Total: 2:30:00 0.0mi (0.0km)

26

étirements 10:00

étirements 5:00

Renforcement 10:00

Ski de fond 1:20:00

étirements 5:00

5 Total: 1:50:00 0.0mi (0.0km)

view week total - time: 10:58:00 dist: 0.0 mi 0.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
27

étirements 10:00

étirements 5:00

Renforcement 10:00

Exercices diverses 10:00

Course à pieds 50:00

étirements 5:00

6 Total: 1:30:00 0.0mi (0.0km)

28

étirements 20:00

Renforcement 35:00

2 Total: 55:00 0.0mi (0.0km)

29

étirements 20:00

Renforcement 10:00

Ski de descente 1:00:00

3 Total: 1:30:00 0.0mi (0.0km)

30

étirements 20:00

Renforcement 35:00

Renforcement 10:00

3 Total: 1:05:00 0.0mi (0.0km)

31

étirements 20:00

Renforcement 10:00

Course à pieds 10:00

Course à pieds 40:00

Course à pieds 20:00

5 Total: 1:40:00 0.0mi (0.0km)

Feb 1

étirements 20:00

Renforcement 10:00

Ski de randonnée 2:00:00

3 Total: 2:30:00 0.0mi (0.0km)

2

étirements 20:00

Exercices diverses 15:00

Renforcement 10:00

Course à pieds 1:00:00

4 Total: 1:45:00 0.0mi (0.0km)

view week total - time: 10:55:00 dist: 0.0 mi 0.0 km
3

étirements 20:00

Renforcement 10:00

Exercices diverses 10:00

Course à pieds 50:00

4 Total: 1:30:00 0.0mi (0.0km)

4

étirements 20:00

Renforcement 30:00

2 Total: 50:00 0.0mi (0.0km)

5

étirements 20:00

Renforcement 10:00

Ski de descente 2:00:00

3 Total: 2:30:00 0.0mi (0.0km)

6

étirements 20:00

Renforcement 35:00

Renforcement 10:00

3 Total: 1:05:00 0.0mi (0.0km)

7

étirements 20:00

Renforcement 10:00

Course à pieds 10:00

Course à pieds 40:00

Exercices diverses 5:00

Course à pieds 20:00

6 Total: 1:45:00 0.0mi (0.0km)

8

étirements 20:00

Renforcement 15:00

2 Total: 35:00 0.0mi (0.0km)

9

étirements 20:00

Renforcement 10:00

Course à pieds 2:00:00

3 Total: 2:30:00 0.0mi (0.0km)

view week total - time: 10:45:00 dist: 0.0 mi 0.0 km
10

étirements 15:00

Exercices diverses 10:00

Course à pieds 50:00

3 Total: 1:15:00 0.0mi (0.0km)

11

étirements 15:00

Renforcement 30:00

2 Total: 45:00 0.0mi (0.0km)

12

étirements 20:00

Renforcement 10:00

Course à pieds 10:00

Course à pieds 30:00

Course à pieds 20:00

5 Total: 1:30:00 0.0mi (0.0km)

13

étirements 20:00

Renforcement 30:00

Renforcement 10:00

3 Total: 1:00:00 0.0mi (0.0km)

14

étirements 20:00

Renforcement 10:00

Course à pieds 10:00

Course à pieds 40:00

Course à pieds 30:00

5 Total: 1:50:00 0.0mi (0.0km)

15

étirements 20:00

Renforcement 10:00

Ski de descente 2:00:00

3 Total: 2:30:00 0.0mi (0.0km)

16

étirements 20:00

Renforcement 10:00

Ski de randonnée 2:30:00

3 Total: 3:00:00 0.0mi (0.0km)

view week total - time: 11:50:00 dist: 0.0 mi 0.0 km
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