Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Mar 18, 2024
Strength 15:00 |
19
Running 34:59 7.02km |
20
Running 36:47 7.02km |
21
|
22
Cycling (Indoors) 30:00 |
23
DontGetLost Club Champs Weekend Running 10:11 2.04km Orienteering 13:04 2.84km Running 7:11 1.34km Orienteering 13:08 2.75km Running 11:18 2.01km 5 Total: 54:52 6.82mi (10.98km) |
24
DontGetLost Club Champs Weekend Stretching 18:00 Running 13:04 2.53km Orienteering 5:12 1.25km Orienteering 6:11 1.37km Running 16:40 3.26km 5 Total: 59:07 5.22mi (8.4km) |
|
view week total - load:330 time: 04:50:53 dist: 25.1 mi 40.4 km | |||||||
25
Strength 15:00 |
26
Running 33:15 7.16km |
27
Running 37:23 7.02km |
28
Running 34:59 7.42km |
29
|
30
Orienteering 1:59:39 15.63km |
31
Orienteering 55:34 8.06km |
|
view week total - load:585 time: 04:55:50 dist: 28.1 mi 45.3 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
Running 41:31 8.16km |
3
Running 35:01 6.86km |
4
Cycling (Indoors) 46:26 |
5
Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals Running 8:28 1.39km Orienteering 50:27 7.35km Running 12:21 2.2km 3 Total: 1:11:16 6.8mi (10.94km) |
6
Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals Orienteering 1:44:44 14.06km Running 9:11 1.73km 2 Total: 1:53:55 9.81mi (15.79km) |
7
Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals Orienteering 1:21:17 11.4km Running 7:45 1.28km 2 Total: 1:29:02 7.88mi (12.68km) |
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view week total - load:831 time: 06:37:11 dist: 33.8 mi 54.4 km | |||||||
8
Strength 16:00 |
9
Running 51:33 9.51km |
10
|
11
Running 22:46 4.49km |
12
Cycling (Indoors) 30:00 |
13
Orienteering 45:54 7.26km |
14
Running 2:13:33 25.14km |
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view week total - load:549 time: 05:51:31 dist: 33.2 mi 53.5 km | |||||||
15
Strength 15:00 |
16
Running 41:12 7.39km |
17
Running 57:11 7.49km |
18
|
19
|
20
|
21
|
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view week total - load:249 time: 03:02:58 dist: 15.5 mi 24.9 km |