Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
---|---|---|---|---|---|---|---|
Mar 25, 2024
|
26
Strength / Flexibility 15:00 Orienteering 18:30 2.6km Running 5:00 0.75mi Orienteering 6:45 1.3km Orienteering 30:00 2.5mi 5 Total: 1:15:15 5.67mi (9.13km) |
27
|
28
|
29
Running 10:00 1.0mi Strength / Flexibility 15:00 Orienteering 24:10 4.4km 3 Total: 49:10 3.73mi (6.01km) |
30
Strength / Flexibility 15:00 Running 15:00 2.0mi Orienteering 1:45:00 10.9km 3 Total: 2:15:00 8.77mi (14.12km) |
31
|
|
view week total - time: 06:19:05 dist: 25.1 mi 40.4 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
|
3
|
4
|
5
Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals Strength / Flexibility 15:00 Running 10:00 1.2mi Orienteering 41:05 4.7km 3 Total: 1:06:05 4.12mi (6.63km) |
6
Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals Strength / Flexibility 15:00 Running 10:00 1.2mi Orienteering 1:08:59 8.0km Running 10:00 1.2mi 4 Total: 1:43:59 7.37mi (11.86km) |
7
Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals Strength / Flexibility 15:00 Orienteering 32:00 4.0km Running 10:00 1.2mi 3 Total: 57:00 3.69mi (5.93km) |
|
view week total - time: 05:20:04 dist: 23.2 mi 37.3 km | |||||||
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
view week total - time: 01:15:00 dist: 4.0 mi 6.4 km | |||||||
22
|
23
Strength / Flexibility 15:00 Orienteering 45:00 4.5km Orienteering 15:00 2.5km Running 10:00 0.75mi 4 Total: 1:25:00 5.1mi (8.21km) |
24
|
25
|
26
|
27
|
28
|
|
view week total - time: 01:25:00 dist: 5.1 mi 8.2 km |