Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | December |
---|---|---|---|---|---|---|---|
Dec 21, 2020
|
22
|
23
Kraft/Stabi 43:15 0.46km |
24
|
25
|
26
Laufen 1:03:38 9.52km |
27
|
|
view week total - time: 02:44:19 dist: 13.2 mi 21.2 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | January |
28
|
29
Laufen 10:09 1.68km Orientierungslauf 54:17 5.61km Laufen 14:20 2.26km 3 Total: 1:18:46 5.93mi (9.55km) |
30
|
31
Skilanglauf 1:04:24 13.11km |
Jan 1
Kraft/Stabi 46:13 |
2
Laufen 5:59 1.06km Orientierungslauf 1:02:27 7.33km Laufen 9:52 1.78km 3 Total: 1:18:18 6.32mi (10.17km) |
3
Laufen 1:25:39 13.93km |
|
view week total - time: 08:03:36 dist: 39.2 mi 63.1 km | |||||||
4
|
5
Laufen 15:47 2.39km Laufen 31:26 6.03km Laufen 19:16 2.98km Orientierungslauf 39:31 2.61km 4 Total: 1:46:00 8.7mi (14.01km) |
6
|
7
|
8
Kraft/Stabi 40:00 |
9
Orientierungslauf 1:10:00 9.0km |
10
Laufen 55:03 10.1km |
|
view week total - time: 06:47:47 dist: 37.4 mi 60.2 km | |||||||
11
|
12
|
13
|
14
Skilanglauf 21:23 2.91km |
15
Kraft/Stabi 27:45 |
16
Skilanglauf 1:18:51 14.61km |
17
Skilanglauf 1:57:08 19.2km |
|
view week total - time: 05:05:00 dist: 29.3 mi 47.1 km | |||||||
18
|
19
Kraft/Stabi 30:00 |
20
|
21
|
22
Kraft/Stabi 55:00 |
23
|
24
Skilanglauf 1:16:54 12.1km |
|
view week total - time: 03:29:46 dist: 11.5 mi 18.5 km |