Attackpoint - performance and training tools for orienteering athletes

User Calendar: MORIenteer

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	October
Oct 9, 2022 NEOC - 2022 Masters Nationals Orienteering 1:04:09 7.08km Running 45:11 4.12km 2 Total: 1:49:20 6.96mi (11.2km) Splits	10 Running 44:06 8.99km	11 Running 8:41 1.52km Running 16:48 4.78km Running 3:45 0.75km 3 Total: 29:14 4.38mi (7.05km)	12 Running 53:08 11.6km	13 Running 55:50 12.57km	14 Running 55:16 11.22km	15
	view week total - time: 05:46:54 dist: 38.9 mi 62.6 km
16 Running 1:27:28 17.6km	17 Running 36:00 7.49km	18 Running 7:45 1.31km Running 17:46 5.03km Running 9:30 1.77km 3 Total: 35:01 5.04mi (8.11km)	19 Running 57:43 12.61km	20	21 Running 55:10 11.63km	22
	view week total - time: 04:31:22 dist: 35.7 mi 57.4 km
23 Running 42:30 8.23km	24 Running 44:02 8.48km	25 Running 17:38 4.76km Running 8:06 1.58km 2 Total: 25:44 3.94mi (6.34km)	26 Running 53:52 11.46km	27 Running 56:19 12.0km	28	29
	view week total - time: 03:42:27 dist: 28.9 mi 46.5 km
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	November
30 Running 36:49 7.27km	31 Running 5:22 0.88km Running 17:31 4.78km Orienteering 13:21 1.56km 3 Total: 36:14 4.49mi (7.22km)	Nov 1 Running 1:01:05 12.48km	2	3 Running 27:49 5.79km	4 Running 42:46 8.13km	5 Running 5:17 0.75km Running 17:26 4.99km Running 8:22 1.54km 3 Total: 31:05 4.52mi (7.27km)
	view week total - time: 03:55:48 dist: 29.9 mi 48.2 km
6 Running 42:23 9.12km	7 Running 58:30 11.2km	8 Running 48:24 10.26km	9	10 Running 41:41 8.1km	11 Running 8:32 1.71km	12
	view week total - time: 03:19:30 dist: 25.1 mi 40.4 km

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