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User Calendar: naomi

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Jul 21, 2008

Oringen 2008

Orienteering 1:18:47 6.6km

Running 18:00 3.6km

2 Total: 1:36:47 6.34mi (10.2km)

22

Oringen 2008

Orienteering 35:54 3.9km

Running 15:00 3.2km

2 Total: 50:54 4.41mi (7.1km)

23

Oringen 2008

Orienteering 58:30 5.9km

Running 15:00 3.1km

2 Total: 1:13:30 5.59mi (9km)

24

Oringen 2008

Orienteering 35:55 5.9km

Running 5:00 1km

2 Total: 40:55 4.29mi (6.9km)

25

Oringen 2008

Orienteering 57:13 6.2km

Running 12:00 2.4km

2 Total: 1:09:13 5.34mi (8.6km)

26

Running 32:00 7.22km

27
view week total time: 06:03:19 dist: 30.5 miles (49.0 km)
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
28

WUOC 2008

Running 22:19 3.4km

29
30

WUOC 2008

Running 30:00 3km

Orienteering 16:06 3.13km

2 Total: 46:06 3.81mi (6.13km)

31

WUOC 2008

Running 20:00 2km

Orienteering 35:00 3km

2 Total: 55:00 3.11mi (5km)

Aug 1
2
3
view week total time: 03:21:21 dist: 14.6 miles (23.5 km)
4
5

Bike 1:00:18

6

Bike 9:00 3.03km

Bike 1:12:01 40.54km

2 Total: 1:21:01 27.07mi (43.57km)

7

Games 1:00:00

8
9

Running 23:59 5.77km

10
view week total time: 03:45:18 dist: 30.7 miles (49.3 km)
11

Running 42:09 9.37km

Bike 1:30:55 36.95km

2 Total: 2:13:04 28.78mi (46.32km)

12

Running 38:06 7.76km

Intervals 20:00 5.57km

2 Total: 58:06 8.28mi (13.33km)

13

Running 1:07:06 12.43km

Bike 1:40:17 38.41km

2 Total: 2:47:23 31.59mi (50.84km)

14

Running 35:47 7.81km

Intervals 29:00 6.11km

2 Total: 1:04:47 8.65mi (13.92km)

15

Bike 1:14:16 28.03km

16

Running 36:07 7.96km

Running 20:00 4.65km

2 Total: 56:07 7.84mi (12.61km)

17

Running 1:59:13 23.53km

view week total time: 11:12:56 dist: 117.2 miles (188.6 km)
18

Running 46:31 9.37km

Bike 9:01 3.04km

Bike 1:33:09 50.1km

3 Total: 2:28:41 38.84mi (62.51km)

19

Running 27:11 3.35km

Intervals 17:06 5km

2 Total: 44:17 5.19mi (8.35km)

20

Bike 1:37:18 36.95km

21
22
23
24
view week total time: 04:50:16 dist: 67.0 miles (107.8 km)

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