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Attackpoint - performance and training tools for orienteering athletes

User Calendar: filippabraun

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
Oct 31, 2022

Orientering 20:00 2.8km

Orientering 40:00 5.0km

Orientering 1:22:00 9.6km

3 Total: 2:22:00 10.81mi (17.4km)

Nov 1

Orientering 1:05:00 8.45km

Orientering 1:12:00 7.6km

2 Total: 2:17:00 9.97mi (16.05km)

2
3

Styrka 45:00

Cykel 55:00 19.0km

2 Total: 1:40:00 11.81mi (19.0km)

4
5

Löpning 45:00 6.5km

6

Löpning 1:10:00 10.2km

view week total - time: 08:14:00 dist: 43.0 mi 69.2 km
7
8

Styrka 30:00

9

Löpning 36:00 6.3km

10
11
12

Styrka 40:00

Löpning 20:00 3.5km

2 Total: 1:00:00 2.17mi (3.5km)

13

Cykel 30:00 10.5km

Löpning 26:00 4.1km

Cykel 30:00 10.5km

3 Total: 1:26:00 15.6mi (25.1km)

view week total - time: 03:32:00 dist: 21.7 mi 34.9 km
14

Styrka 55:00

Löpning 1:04:00 10.3km

2 Total: 1:59:00 6.4mi (10.3km)

15

Orientering 1:01:00 7.2km

Löpning 13:00 1.75km

2 Total: 1:14:00 5.56mi (8.95km)

16

Löpning 1:40:00 14.35km

17

Orientering 30:00 4.0km

Löpning 30:00 4.8km

Styrka 55:00

Löpning 10:00 1.7km

4 Total: 2:05:00 6.52mi (10.5km)

18
19

Cykel 30:00 13.0km

20

Löpning 1:15:00 10.6km

view week total - time: 08:43:00 dist: 42.1 mi 67.7 km
21

Styrka 50:00

22

Orientering 1:10:00 6.0km

23

Löpning 45:00 7.8km

24

Cykel 25:00 8.6km

Orientering 43:00 5.0km

Löpning 15:00 2.2km

3 Total: 1:23:00 9.82mi (15.8km)

25
26
27
view week total - time: 04:08:00 dist: 18.4 mi 29.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
28
29

Note

Styrka 30:00

30

Cykel 1:00:00 20.2km

Dec 1

Löpning 24:00 4.1km

2
3
4
view week total - time: 01:54:00 dist: 15.1 mi 24.3 km

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