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Attackpoint - performance and training tools for orienteering athletes

User Calendar: maprunner

Earlier | Today | Later

SundayMondayTuesdayWednesdayThursdayFridaySaturdayMarch
Mar 14, 2021

orienteer 56:30 4.99km

15

stretch 15:00

aerobics 15:00

2 Total: 30:00 0.0mi (0.0km)

16

run/walk 1:00:00 5.97km

17

weights 30:00

aerobics 30:00

2 Total: 1:00:00 0.0mi (0.0km)

18

Nordic track 30:00

erg 30:00

2 Total: 1:00:00 0.0mi (0.0km)

19

Note

hike 1:00:00

20

run/walk 1:30:00 8.07km

view week total - load:892 time: 06:56:30 dist: 11.8 mi 19.0 km
21

orienteer 1:04:35 4.55km

22
23

weights 30:00

aerobics 15:00

Nordic track 15:00

3 Total: 1:00:00 0.0mi (0.0km)

24

run/walk 1:00:00 6.43km

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26
27

orienteer 1:03:00 4.06km

view week total - load:536 time: 04:07:35 dist: 9.3 mi 15.0 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayApril
28
29

orienteer 1:08:02 5.8km

30
31

orienteer 2:18:00 9.71km

Apr 1

hike 30:00

weights 30:00

2 Total: 1:00:00 0.0mi (0.0km)

2
3

orienteer 2:00:00 6.37km

view week total - load:910 time: 06:26:02 dist: 13.6 mi 21.9 km
4
5

stretch 15:00

sprint drills 15:00

weights 30:00

3 Total: 1:00:00 0.0mi (0.0km)

6

run/walk 1:00:00 5.99km

7

weights 30:00

stretch 15:00

sprint drills 15:00

3 Total: 1:00:00 0.0mi (0.0km)

8
9

hike 30:00

orienteer 26:10 2.9km

2 Total: 56:10 1.8mi (2.9km)

10

orienteer 36:39 4.0km

view week total - load:613 time: 04:32:49 dist: 8.0 mi 12.9 km
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