User Calendar: vyc

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Jul 28, 2008 Morning run 11:17 2km Morning run 14:57 4.3km Morning run 4:30 0.6km Strenth/stretch 10:00 4 Total: 40:44 4.29mi (6.9km)	29 Morning run 1:03:47 13.7km Strenth/stretch 15:00 2 Total: 1:18:47 8.51mi (13.7km)	30 Strenth/stretch 30:00 Running 41:05 9km Strenth/stretch 10:00 3 Total: 1:21:05 5.59mi (9km)	31	Aug 1	2 Morning run 22:07 4.3km Strenth/stretch 5:00 2 Total: 27:07 2.67mi (4.3km)	3 Morning run 30:00 6km Strenth/stretch 5:00 Strenth/stretch 5:00 3 Total: 40:00 3.73mi (6km)
	view week total time: 04:27:43 dist: 24.8 miles (39.9 km)
4	5	6	7 Running 20:00 4km Strenth/stretch 5:00 2 Total: 25:00 2.49mi (4km)	8 Other 1:00:00	9 Morning run 10:00 2km Morning run 16:39 4.75km Morning run 5:00 1km Strenth/stretch 10:00 4 Total: 41:39 4.82mi (7.75km)	10
	view week total time: 02:06:39 dist: 7.3 miles (11.8 km)
11 Note	12 Note	13	14 Morning run 39:20 8km Strenth/stretch 5:00 2 Total: 44:20 4.97mi (8km)	15	16 Morning run 38:59 8km Strenth/stretch 5:00 2 Total: 43:59 4.97mi (8km)	17
	view week total time: 01:28:19 dist: 9.9 miles (16.0 km)
18	19	20	21	22	23	24
25 Morning run 38:10 8km Strenth/stretch 5:00 2 Total: 43:10 4.97mi (8km)	26 Morning run 37:09 8km Strenth/stretch 5:00 2 Total: 42:09 4.97mi (8km)	27 Morning run 48:20 10.5km Strenth/stretch 5:00 2 Total: 53:20 6.52mi (10.5km)	28	29	30	31
	view week total time: 02:18:39 dist: 16.5 miles (26.5 km)