User Calendar: steveng

Cycling 47:05 14.6km

Running 1:07:45 14.0km

Cycling 45:40 14.6km

Running 1:12:30 11.8km

2 Total: 1:58:10 16.4mi (26.4km)

Running 1:03:20 11.0km

Cycling 33:40 11.5km

Running 1:29:00 16.7km

2 Total: 2:02:40 17.52mi (28.2km)

Running 49:00 9.1km

Running 11:40 1.8km

Running 51:43 15.0km

Running 15:20 3.2km

3 Total: 1:18:43 12.43mi (20.0km)

Running 47:25 9.1km

Note

target

Cycling 45:55 13.2km

Running 1:12:00 13.0km

2 Total: 1:57:55 16.28mi (26.2km)

Running 1:05:10 13.3km

Running 4:40:05 45.8km

Cycling 33:50 11.5km

Running 48:40 9.0km

2 Total: 1:22:30 12.74mi (20.5km)

Cycling 32:50 11.4km

Running 1:15:00 13.4km

2 Total: 1:47:50 15.41mi (24.8km)

Cycling 44:30 15.7km

Running 1:00:30 10.4km

Running 31:39 8.71km

2 Total: 1:32:09 11.87mi (19.11km)

Cycling 33:50 11.5km

Running 1:00:00 12.0km

2 Total: 1:33:50 14.6mi (23.5km)

Running 11:00 1.7km

Running 1:02 0.4km

Orienteering 19:45 4.8km

Running 13:00 2.9km

Running 43:25 10.0km

5 Total: 1:28:12 12.3mi (19.8km)

Cycling 24:40 8.1km

Cycling 13:45 4.4km

Running 3:20:00 35.5km

2 Total: 3:33:45 24.79mi (39.9km)

Running 17:45 3.7km

Orienteering 27:17 6.4km

2 Total: 45:02 6.28mi (10.1km)

Running 1:00:30 12.0km

Running 1:05:00 13.2km

Cycling 42:30 13.2km

Running 1:18:00 15.9km

Running 1:13:40 14.4km

Running 4:48:00 40.0km

Running 1:06:40 13.25km

Running 1:23:00 16.7km

Cycling 58:05 21.0km

Running 43:00 7.1km

Running 14:49 4.17km

2 Total: 57:49 7.0mi (11.27km)